Irén Westrum -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
2073/333/34All/Gender/AG
F 50Age group
569Bib number
NORNationality
1:09:15 | 3:44:33 | 2:47:05 | 8:00:37 |
Compare Irén Westrum with other athletes!
569 Westrum
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:09:15 | 01:09:15 | 03:38 min/100m | +25:33 (35.) ● | +28:39 (343.) ● | +31:17 (2089.) ● |
Transition | 01:21:31 | 00:12:16 | - | +01:54 (27.) ● | +03:14 (310.) ● | +03:34 (1922.) ● | |
Bike | 25.2 km | 02:19:46 | 00:58:15 | 25.96 km/h | +06:54 (34.) ● | +09:03 (320.) ● | +13:04 (2058.) ● |
Bike | 68.7 km | 04:13:54 | 01:54:08 | 22.87 km/h | +13:57 (32.) ● | +17:52 (310.) ● | +26:48 (2031.) ● |
Bike | 74.5 km | 04:35:06 | 00:21:12 | 16.42 km/h | +01:11 (25.) ● | +02:06 (262.) ● | +04:15 (1913.) ● |
Bike | 90.1 km | 05:06:04 | 00:30:58 | 30.23 km/h | +01:27 (26.) ● | +02:09 (266.) ● | +04:22 (1911.) ● |
Bike | 90.1 km | 05:06:04 | 03:44:33 | 24.07 km/h | +23:29 (32.) ● | +31:10 (304.) ● | +48:29 (2023.) ● |
Transition | 05:13:32 | 00:07:28 | - | +01:21 (26.) ● | +01:50 (299.) ● | +02:49 (1944.) ● | |
Run | 0.5 km | 05:16:35 | 00:03:03 | 06:06 min/km | +00:15 (29.) ● | +00:25 (289.) ● | +00:40 (1955.) ● |
Run | 5.5 km | 05:49:54 | 00:33:19 | 06:39 min/km | +01:41 (25.) ● | +03:50 (275.) ● | +06:31 (1897.) ● |
Run | 10.6 km | 06:31:19 | 00:41:25 | 08:07 min/km | +08:08 (31.) ● | +10:40 (329.) ● | +13:16 (2048.) ● |
Run | 15.6 km | 07:13:28 | 00:42:09 | 08:25 min/km | +06:49 (30.) ● | +09:40 (319.) ● | +12:00 (1996.) ● |
Run | 20.6 km | 07:57:48 | 00:44:20 | 08:51 min/km | +09:25 (34.) ● | +12:04 (333.) ● | +14:12 (2046.) ● |
Run | 21 km | 08:00:14 | 00:02:26 | 06:05 min/km | +00:31 (31.) ● | +00:39 (336.) ● | +00:43 (2038.) ● |
Run | 21.1 km | 08:00:37 | 00:00:23 | 03:49 min/km | ±00:00 (17.) ● | +00:01 (233.) ● | +00:02 (1426.) ● |
Run | 21.1 km | 08:00:37 | 02:47:05 | 07:55 min/km | +26:49 (31.) ● | +37:19 (319.) ● | +47:24 (2013.) ● |
Total | 113.1 km | 08:00:37 | 08:00:37 | 14.12 km/h | +01:19:06 (34.) ● | +01:42:12 (333.) ● | +02:13:33 (2073.) ● |