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Lisa Braunton -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1979/294/29All/Gender/AG

F 50Age group

580Bib number

GBRNationality


43:40	3:35:51	2:36:00	7:15:25

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Compare Lisa Braunton with other athletes!

580 Braunton

585 Ziegler ×

571 Souter ×

575 Ledwith ×

572 Aboim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:40	00:43:40	02:17 min/100m	-00:02 (16.) ●	+03:04 (241.) ●	+05:42 (1733.) ●
Transition		00:54:36	00:10:56	-	+00:34 (22.) ●	+01:54 (264.) ●	+02:14 (1721.) ●
Bike	25.2 km	01:48:37	00:54:01	27.99 km/h	+02:40 (26.) ●	+04:49 (279.) ●	+08:50 (1977.) ●
Bike	68.7 km	03:38:36	01:49:59	23.73 km/h	+09:48 (29.) ●	+13:43 (297.) ●	+22:39 (1994.) ●
Bike	74.5 km	04:00:16	00:21:40	16.06 km/h	+01:39 (27.) ●	+02:34 (273.) ●	+04:43 (1943.) ●
Bike	90.1 km	04:30:27	00:30:11	31.01 km/h	+00:40 (18.) ●	+01:22 (242.) ●	+03:35 (1857.) ●
Bike	90.1 km	04:30:27	03:35:51	25.05 km/h	+14:47 (29.) ●	+22:28 (281.) ●	+39:47 (1969.) ●
Transition		04:39:25	00:08:58	-	+02:51 (31.) ●	+03:20 (331.) ●	+04:19 (2046.) ●
Run	0.5 km	04:42:36	00:03:11	06:22 min/km	+00:23 (30.) ●	+00:33 (312.) ●	+00:48 (1996.) ●
Run	5.5 km	05:19:15	00:36:39	07:19 min/km	+05:01 (31.) ●	+07:10 (306.) ●	+09:51 (1999.) ●
Run	10.6 km	05:56:22	00:37:07	07:16 min/km	+03:50 (27.) ●	+06:22 (298.) ●	+08:58 (1957.) ●
Run	15.6 km	06:34:29	00:38:07	07:37 min/km	+02:47 (25.) ●	+05:38 (286.) ●	+07:58 (1858.) ●
Run	20.6 km	07:13:06	00:38:37	07:43 min/km	+03:42 (27.) ●	+06:21 (294.) ●	+08:29 (1887.) ●
Run	21 km	07:14:57	00:01:51	04:37 min/km	-00:04 (19.) ●	+00:04 (211.) ●	+00:08 (1450.) ●
Run	21.1 km	07:15:25	00:00:28	04:39 min/km	+00:05 (31.) ●	+00:06 (330.) ●	+00:07 (1976.) ●
Run	21.1 km	07:15:25	02:36:00	07:23 min/km	+15:44 (27.) ●	+26:14 (296.) ●	+36:19 (1942.) ●
Total	113.1 km	07:15:25	07:15:25	15.59 km/h	+33:54 (29.) ●	+57:00 (294.) ●	+01:28:21 (1979.) ●

Ovr	Gen	Div	Name	#	AG
1926	271	24	Theresa Cotterrell	590	F 50	RSA	00:40:01	03:30:18	02:30:56	07:01:59
1928	273	25	Nansie De Weyer	584	F 50	BEL	00:38:23	03:28:08	02:40:05	07:02:26
1936	276	26	Doerte Lange	565	F 50	GER	00:45:55	03:32:03	02:23:19	07:03:32
1943	279	27	Sabine Ziegler	585	F 50	GER	00:31:14	03:04:50	03:16:07	07:06:11
1978	293	28	Jennifer Souter	571	F 50	GBR	00:42:33	03:25:46	02:40:00	07:15:19
1979	294	29	Lisa Braunton	580	F 50	GBR	00:43:40	03:35:51	02:36:00	07:15:25
1989	299	30	Julie Ledwith	575	F 50	IRL	00:45:15	03:47:45	02:23:54	07:18:20
2052	324	31	Joy Aboim	572	F 50	GBR	00:49:20	03:58:39	02:43:12	07:45:54
2070	331	32	Julia Harrison Lee	573	F 50	GBR	00:56:47	03:43:13	03:01:53	07:59:39
2071	332	33	Kathleen Shanley-o'Brien	577	F 50	IRL	00:50:25	03:48:00	02:58:00	07:59:47

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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