Jonna Elsborg -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1365/141/4All/Gender/AG
F 55Age group
599Bib number
DENNationality
41:03 | 2:59:58 | 2:07:00 | 6:01:12 |
Compare Jonna Elsborg with other athletes!
599 Elsborg
180 Berod ×
179 Smith ×
595 Allu ×
56 Calvel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | -01:48 (7.) ● | +00:27 (190.) ● | +03:05 (1497.) ● |
Transition | 00:49:25 | 00:08:22 | - | -01:48 (4.) ● | -00:40 (159.) ● | -00:20 (1028.) ● | |
Bike | 25.2 km | 01:33:20 | 00:43:55 | 34.43 km/h | -05:13 (2.) ● | -05:17 (63.) ● | -01:16 (938.) ● |
Bike | 68.7 km | 03:03:55 | 01:30:35 | 28.81 km/h | -05:48 (4.) ● | -05:41 (122.) ● | +03:15 (1394.) ● |
Bike | 74.5 km | 03:21:19 | 00:17:24 | 20 km/h | -01:27 (3.) ● | -01:42 (107.) ● | +00:27 (1292.) ● |
Bike | 90.1 km | 03:49:23 | 00:28:04 | 33.35 km/h | -00:06 (7.) ● | -00:45 (158.) ● | +01:28 (1546.) ● |
Bike | 90.1 km | 03:49:23 | 02:59:58 | 30.04 km/h | -12:34 (4.) ● | -13:25 (111.) ● | +03:54 (1313.) ● |
Transition | 03:54:12 | 00:04:49 | - | -00:45 (5.) ● | -00:49 (179.) ● | +00:10 (1340.) ● | |
Run | 0.5 km | 03:56:51 | 00:02:39 | 05:18 min/km | -00:02 (8.) ● | +00:01 (210.) ● | +00:16 (1671.) ● |
Run | 5.5 km | 04:25:15 | 00:28:24 | 05:40 min/km | -01:57 (6.) ● | -01:05 (154.) ● | +01:36 (1440.) ● |
Run | 10.6 km | 04:55:23 | 00:30:08 | 05:54 min/km | -00:44 (7.) ● | -00:37 (176.) ● | +01:59 (1466.) ● |
Run | 15.6 km | 05:27:06 | 00:31:43 | 06:20 min/km | -01:16 (6.) ● | -00:46 (170.) ● | +01:34 (1361.) ● |
Run | 20.6 km | 05:59:02 | 00:31:56 | 06:23 min/km | -00:58 (6.) ● | -00:20 (178.) ● | +01:48 (1379.) ● |
Run | 21 km | 06:00:51 | 00:01:49 | 04:32 min/km | -00:01 (5.) ● | +00:02 (196.) ● | +00:06 (1375.) ● |
Run | 21.1 km | 06:01:12 | 00:00:21 | 03:29 min/km | -00:01 (5.) ● | -00:01 (166.) ● | ±00:00 (1046.) ● |
Run | 21.1 km | 06:01:12 | 02:07:00 | 06:01 min/km | -04:59 (6.) ● | -02:46 (173.) ● | +07:19 (1395.) ● |
Total | 113.1 km | 06:01:12 | 06:01:12 | 18.79 km/h | -21:54 (4.) ● | -17:13 (141.) ● | +14:08 (1365.) ● |