Jonna Elsborg -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1365/141/4All/Gender/AG

F 55Age group

599Bib number

DENNationality

41:032:59:582:07:00 6:01:12

  Compare Jonna Elsborg with other athletes!

599 Elsborg
180 Berod × 
179 Smith × 
595 Allu × 
56 Calvel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:03 00:41:0302:09 min/100m-01:48 (7.) +00:27 (190.) +03:05 (1497.)
Transition 00:49:25 00:08:22 - -01:48 (4.) -00:40 (159.) -00:20 (1028.)
Bike25.2 km 01:33:20 00:43:5534.43 km/h-05:13 (2.) -05:17 (63.) -01:16 (938.)
Bike68.7 km 03:03:55 01:30:3528.81 km/h-05:48 (4.) -05:41 (122.) +03:15 (1394.)
Bike74.5 km 03:21:19 00:17:2420 km/h-01:27 (3.) -01:42 (107.) +00:27 (1292.)
Bike90.1 km 03:49:23 00:28:0433.35 km/h-00:06 (7.) -00:45 (158.) +01:28 (1546.)
Bike90.1 km 03:49:23 02:59:5830.04 km/h-12:34 (4.) -13:25 (111.) +03:54 (1313.)
Transition 03:54:12 00:04:49 - -00:45 (5.) -00:49 (179.) +00:10 (1340.)
Run0.5 km 03:56:51 00:02:3905:18 min/km-00:02 (8.) +00:01 (210.) +00:16 (1671.)
Run5.5 km 04:25:15 00:28:2405:40 min/km-01:57 (6.) -01:05 (154.) +01:36 (1440.)
Run10.6 km 04:55:23 00:30:0805:54 min/km-00:44 (7.) -00:37 (176.) +01:59 (1466.)
Run15.6 km 05:27:06 00:31:4306:20 min/km-01:16 (6.) -00:46 (170.) +01:34 (1361.)
Run20.6 km 05:59:02 00:31:5606:23 min/km-00:58 (6.) -00:20 (178.) +01:48 (1379.)
Run21 km 06:00:51 00:01:4904:32 min/km-00:01 (5.) +00:02 (196.) +00:06 (1375.)
Run21.1 km 06:01:12 00:00:2103:29 min/km-00:01 (5.) -00:01 (166.) ±00:00 (1046.)
Run21.1 km 06:01:12 02:07:0006:01 min/km-04:59 (6.) -02:46 (173.) +07:19 (1395.)
Total 113.1 km 06:01:12 06:01:1218.79 km/h-21:54 (4.) -17:13 (141.) +14:08 (1365.)

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