Rafael Sousa -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1343/1205/30All/Gender/AG
M 18Age group
641Bib number
PORNationality
44:52 | 2:59:47 | 2:03:16 | 5:59:49 |
Compare Rafael Sousa with other athletes!
641 Sousa
629 Lopez Beneyto ×
644 Fourneau ×
628 Ormazabal Apiñaniz ×
617 Fockedey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:52 | 00:44:52 | 02:21 min/100m | +09:39 (36.) ● | +07:25 (1557.) ● | +06:54 (1816.) ● |
Transition | 00:52:41 | 00:07:49 | - | +00:02 (21.) ● | -00:50 (692.) ● | -00:53 (818.) ● | |
Bike | 25.2 km | 01:38:40 | 00:45:59 | 32.88 km/h | +03:08 (28.) ● | +01:36 (1169.) ● | +00:48 (1275.) ● |
Bike | 68.7 km | 03:07:40 | 01:29:00 | 29.33 km/h | +06:45 (28.) ● | +03:25 (1189.) ● | +01:40 (1299.) ● |
Bike | 74.5 km | 03:25:15 | 00:17:35 | 19.79 km/h | +01:26 (30.) ● | +01:03 (1234.) ● | +00:38 (1349.) ● |
Bike | 90.1 km | 03:52:28 | 00:27:13 | 34.39 km/h | +01:12 (29.) ● | +01:03 (1241.) ● | +00:37 (1362.) ● |
Bike | 90.1 km | 03:52:28 | 02:59:47 | 30.07 km/h | +12:31 (28.) ● | +07:07 (1197.) ● | +03:43 (1306.) ● |
Transition | 03:56:33 | 00:04:05 | - | -00:10 (27.) ● | -00:22 (912.) ● | -00:34 (1050.) ● | |
Run | 0.5 km | 03:58:58 | 00:02:25 | 04:50 min/km | +00:15 (32.) ● | +00:05 (1116.) ● | +00:02 (1239.) ● |
Run | 5.5 km | 04:31:08 | 00:32:10 | 06:26 min/km | +06:48 (34.) ● | +05:53 (1572.) ● | +05:22 (1834.) ● |
Run | 10.6 km | 05:00:26 | 00:29:18 | 05:44 min/km | +02:42 (30.) ● | +01:39 (1195.) ● | +01:09 (1347.) ● |
Run | 15.6 km | 05:30:19 | 00:29:53 | 05:58 min/km | +01:31 (25.) ● | +00:12 (1008.) ● | -00:16 (1129.) ● |
Run | 20.6 km | 05:57:58 | 00:27:39 | 05:31 min/km | -01:04 (21.) ● | -02:03 (728.) ● | -02:29 (811.) ● |
Run | 21 km | 05:59:28 | 00:01:30 | 03:45 min/km | -00:08 (16.) ● | -00:12 (509.) ● | -00:13 (573.) ● |
Run | 21.1 km | 05:59:49 | 00:00:21 | 03:29 min/km | +00:01 (28.) ● | ±00:00 (883.) ● | ±00:00 (1049.) ● |
Run | 21.1 km | 05:59:49 | 02:03:16 | 05:50 min/km | +10:05 (30.) ● | +05:34 (1137.) ● | +03:35 (1283.) ● |
Total | 113.1 km | 05:59:49 | 05:59:49 | 18.86 km/h | +32:07 (30.) ● | +18:54 (1205.) ● | +12:45 (1343.) ● |