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Arkadiusz Podziewski -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

112/106/5All/Gender/AG

M 45Age group

67Bib number

POLNationality


33:16	2:21:29	1:33:20	4:36:35

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Compare Arkadiusz Podziewski with other athletes!

67 Podziewski

1962 Augusto ×

145 Tragni ×

149 Terán Contreras ×

1848 Astigarraga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	-05:07 (47.) ●	-04:11 (439.) ●	-04:42 (492.) ●
Transition		00:38:58	00:05:42	-	-03:20 (6.) ●	-02:57 (173.) ●	-03:00 (197.) ●
Bike	25.2 km	01:15:47	00:36:49	41.07 km/h	-08:02 (1.) ●	-07:34 (30.) ●	-08:22 (30.) ●
Bike	68.7 km	02:25:38	01:09:51	37.37 km/h	-17:02 (4.) ●	-15:44 (50.) ●	-17:29 (50.) ●
Bike	74.5 km	02:38:44	00:13:06	26.56 km/h	-03:46 (5.) ●	-03:26 (104.) ●	-03:51 (106.) ●
Bike	90.1 km	03:00:27	00:21:43	43.1 km/h	-04:34 (3.) ●	-04:27 (29.) ●	-04:53 (31.) ●
Bike	90.1 km	03:00:27	02:21:29	38.21 km/h	-33:24 (3.) ●	-31:11 (43.) ●	-34:35 (43.) ●
Transition		03:03:15	00:02:48	-	-01:53 (21.) ●	-01:39 (325.) ●	-01:51 (371.) ●
Run	0.5 km	03:05:17	00:02:02	04:04 min/km	-00:22 (22.) ●	-00:18 (352.) ●	-00:21 (372.) ●
Run	5.5 km	03:27:04	00:21:47	04:21 min/km	-05:20 (16.) ●	-04:30 (242.) ●	-05:01 (258.) ●
Run	10.6 km	03:49:21	00:22:17	04:22 min/km	-06:18 (13.) ●	-05:22 (219.) ●	-05:52 (230.) ●
Run	15.6 km	04:11:52	00:22:31	04:30 min/km	-08:26 (8.) ●	-07:10 (173.) ●	-07:38 (185.) ●
Run	20.6 km	04:34:53	00:23:01	04:36 min/km	-07:45 (11.) ●	-06:41 (197.) ●	-07:07 (209.) ●
Run	21 km	04:36:15	00:01:22	03:25 min/km	-00:23 (17.) ●	-00:20 (263.) ●	-00:21 (284.) ●
Run	21.1 km	04:36:35	00:00:20	03:19 min/km	-00:02 (63.) ●	-00:01 (636.) ●	-00:01 (724.) ●
Run	21.1 km	04:36:35	01:33:20	04:25 min/km	-28:36 (9.) ●	-24:22 (199.) ●	-26:21 (211.) ●
Total	113.1 km	04:36:35	04:36:35	24.54 km/h	-01:12:20 (5.) ●	-01:04:20 (106.) ●	-01:10:29 (112.) ●

Ovr	Gen	Div	Name	#	AG
38	37	1	Nils Goerke	2028	M 45	GER	00:31:53	02:20:12	01:22:46	04:22:09
67	64	2	Marco Cason	71	M 45	ITA	00:30:08	02:26:13	01:23:46	04:29:13
87	83	3	Jorge Augusto	1962	M 45	POR	00:30:21	02:27:00	01:27:35	04:32:31
108	102	4	Emanuele Tragni	145	M 45	ITA	00:26:59	02:33:09	01:26:46	04:35:36
112	106	5	Arkadiusz Podziewski	67	M 45	POL	00:33:16	02:21:29	01:33:20	04:36:35
145	135	6	Javier Terán Contreras	149	M 45	ESP	00:28:53	02:22:20	01:40:28	04:40:46
149	139	7	Asier Astigarraga	1848	M 45	ESP	00:27:22	02:30:19	01:34:26	04:41:01
158	147	8	Peter Liekens	2054	M 45	BEL	00:34:22	02:25:27	01:32:51	04:42:00
162	151	9	Hugo Ecija	1933	M 45	ESP	00:28:17	02:28:19	01:37:57	04:42:31
166	154	10	Andrew Ackerley	66	M 45	GBR	00:35:56	02:30:30	01:28:54	04:43:04

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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