Jan Pohlmann -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
299/282/30All/Gender/AG
M 25Age group
717Bib number
GERNationality
31:26 | 2:39:20 | 1:34:03 | 4:55:13 |
Compare Jan Pohlmann with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:26 | 00:31:26 | 01:39 min/100m | -05:32 (28.) ● | -06:01 (266.) ● | -06:32 (297.) ● |
Transition | 00:38:38 | 00:07:12 | - | -01:25 (47.) ● | -01:27 (515.) ● | -01:30 (597.) ● | |
Bike | 25.2 km | 01:19:12 | 00:40:34 | 37.27 km/h | -04:06 (33.) ● | -03:49 (369.) ● | -04:37 (383.) ● |
Bike | 68.7 km | 02:38:00 | 01:18:48 | 33.12 km/h | -06:52 (40.) ● | -06:47 (493.) ● | -08:32 (519.) ● |
Bike | 74.5 km | 02:53:12 | 00:15:12 | 22.89 km/h | -01:12 (52.) ● | -01:20 (573.) ● | -01:45 (606.) ● |
Bike | 90.1 km | 03:17:58 | 00:24:46 | 37.79 km/h | -01:52 (47.) ● | -01:24 (587.) ● | -01:50 (621.) ● |
Bike | 90.1 km | 03:17:58 | 02:39:20 | 33.93 km/h | -14:02 (43.) ● | -13:20 (474.) ● | -16:44 (498.) ● |
Transition | 03:21:10 | 00:03:12 | - | -01:10 (46.) ● | -01:15 (511.) ● | -01:27 (589.) ● | |
Run | 0.5 km | 03:22:57 | 00:01:47 | 03:34 min/km | -00:27 (9.) ● | -00:33 (68.) ● | -00:36 (71.) ● |
Run | 5.5 km | 03:44:39 | 00:21:42 | 04:20 min/km | -04:00 (24.) ● | -04:35 (232.) ● | -05:06 (245.) ● |
Run | 10.6 km | 04:07:24 | 00:22:45 | 04:27 min/km | -04:15 (30.) ● | -04:54 (269.) ● | -05:24 (283.) ● |
Run | 15.6 km | 04:30:05 | 00:22:41 | 04:32 min/km | -06:17 (17.) ● | -07:00 (187.) ● | -07:28 (200.) ● |
Run | 20.6 km | 04:53:35 | 00:23:30 | 04:41 min/km | -05:29 (24.) ● | -06:12 (242.) ● | -06:38 (261.) ● |
Run | 21 km | 04:54:57 | 00:01:22 | 03:25 min/km | -00:17 (24.) ● | -00:20 (270.) ● | -00:21 (294.) ● |
Run | 21.1 km | 04:55:13 | 00:00:16 | 02:39 min/km | -00:04 (13.) ● | -00:05 (91.) ● | -00:05 (103.) ● |
Run | 21.1 km | 04:55:13 | 01:34:03 | 04:27 min/km | -20:49 (24.) ● | -23:39 (223.) ● | -25:38 (237.) ● |
Total | 113.1 km | 04:55:13 | 04:55:13 | 22.99 km/h | -42:58 (30.) ● | -45:42 (282.) ● | -51:51 (299.) ● |