Jef Michielssen -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1214/1096/98All/Gender/AG
M 25Age group
722Bib number
BELNationality
32:40 | 2:57:00 | 2:05:22 | 5:51:07 |
Compare Jef Michielssen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:40 | 00:32:40 | 01:43 min/100m | -04:18 (42.) ● | -04:47 (379.) ● | -05:18 (421.) ● |
Transition | 00:42:21 | 00:09:41 | - | +01:04 (105.) ● | +01:02 (1216.) ● | +00:59 (1434.) ● | |
Bike | 25.2 km | 01:29:19 | 00:46:58 | 32.19 km/h | +02:18 (107.) ● | +02:35 (1296.) ● | +01:47 (1427.) ● |
Bike | 68.7 km | 02:56:55 | 01:27:36 | 29.79 km/h | +01:56 (101.) ● | +02:01 (1118.) ● | +00:16 (1210.) ● |
Bike | 74.5 km | 03:12:44 | 00:15:49 | 22 km/h | -00:35 (72.) ● | -00:43 (772.) ● | -01:08 (819.) ● |
Bike | 90.1 km | 03:39:21 | 00:26:37 | 35.17 km/h | -00:01 (93.) ● | +00:27 (1110.) ● | +00:01 (1200.) ● |
Bike | 90.1 km | 03:39:21 | 02:57:00 | 30.54 km/h | +03:38 (96.) ● | +04:20 (1119.) ● | +00:56 (1208.) ● |
Transition | 03:45:45 | 00:06:24 | - | +02:02 (128.) ● | +01:57 (1542.) ● | +01:45 (1809.) ● | |
Run | 0.5 km | 03:48:12 | 00:02:27 | 04:54 min/km | +00:13 (118.) ● | +00:07 (1173.) ● | +00:04 (1308.) ● |
Run | 5.5 km | 04:15:31 | 00:27:19 | 05:27 min/km | +01:37 (107.) ● | +01:02 (1150.) ● | +00:31 (1272.) ● |
Run | 10.6 km | 04:44:23 | 00:28:52 | 05:39 min/km | +01:52 (103.) ● | +01:13 (1142.) ● | +00:43 (1282.) ● |
Run | 15.6 km | 05:16:05 | 00:31:42 | 06:20 min/km | +02:44 (108.) ● | +02:01 (1189.) ● | +01:33 (1357.) ● |
Run | 20.6 km | 05:48:52 | 00:32:47 | 06:33 min/km | +03:48 (114.) ● | +03:05 (1282.) ● | +02:39 (1478.) ● |
Run | 21 km | 05:50:44 | 00:01:52 | 04:40 min/km | +00:13 (117.) ● | +00:10 (1279.) ● | +00:09 (1500.) ● |
Run | 21.1 km | 05:51:07 | 00:00:23 | 03:49 min/km | +00:03 (117.) ● | +00:02 (1200.) ● | +00:02 (1436.) ● |
Run | 21.1 km | 05:51:07 | 02:05:22 | 05:56 min/km | +10:30 (108.) ● | +07:40 (1188.) ● | +05:41 (1349.) ● |
Total | 113.1 km | 05:51:07 | 05:51:07 | 19.33 km/h | +12:56 (98.) ● | +10:12 (1096.) ● | +04:03 (1214.) ● |