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João Dias -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1791/1564/131All/Gender/AG
M 25Age group
724Bib number
PORNationality
41:55 | 3:15:50 | 2:19:17 | 6:38:33 |
Compare João Dias with other athletes!
724 Dias
702 Pastor ×
780 Marques ×
758 Raymond ×
694 Boziev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | +04:57 (119.) ● | +04:28 (1372.) ● | +03:57 (1577.) ● |
Transition | 00:54:01 | 00:12:06 | - | +03:29 (134.) ● | +03:27 (1597.) ● | +03:24 (1906.) ● | |
Bike | 25.2 km | 01:43:09 | 00:49:08 | 30.77 km/h | +04:28 (124.) ● | +04:45 (1501.) ● | +03:57 (1683.) ● |
Bike | 68.7 km | 03:21:15 | 01:38:06 | 26.61 km/h | +12:26 (130.) ● | +12:31 (1540.) ● | +10:46 (1741.) ● |
Bike | 74.5 km | 03:40:49 | 00:19:34 | 17.79 km/h | +03:10 (132.) ● | +03:02 (1551.) ● | +02:37 (1754.) ● |
Bike | 90.1 km | 04:09:51 | 00:29:02 | 32.24 km/h | +02:24 (122.) ● | +02:52 (1521.) ● | +02:26 (1711.) ● |
Bike | 90.1 km | 04:09:51 | 03:15:50 | 27.61 km/h | +22:28 (127.) ● | +23:10 (1525.) ● | +19:46 (1719.) ● |
Transition | 04:19:16 | 00:09:25 | - | +05:03 (145.) ● | +04:58 (1724.) ● | +04:46 (2059.) ● | |
Run | 0.5 km | 04:22:19 | 00:03:03 | 06:06 min/km | +00:49 (141.) ● | +00:43 (1667.) ● | +00:40 (1956.) ● |
Run | 5.5 km | 04:54:42 | 00:32:23 | 06:28 min/km | +06:41 (134.) ● | +06:06 (1586.) ● | +05:35 (1852.) ● |
Run | 10.6 km | 05:25:32 | 00:30:50 | 06:02 min/km | +03:50 (119.) ● | +03:11 (1342.) ● | +02:41 (1529.) ● |
Run | 15.6 km | 06:02:04 | 00:36:32 | 07:18 min/km | +07:34 (132.) ● | +06:51 (1497.) ● | +06:23 (1756.) ● |
Run | 20.6 km | 06:36:09 | 00:34:05 | 06:48 min/km | +05:06 (120.) ● | +04:23 (1360.) ● | +03:57 (1582.) ● |
Run | 21 km | 06:38:07 | 00:01:58 | 04:55 min/km | +00:19 (129.) ● | +00:16 (1422.) ● | +00:15 (1687.) ● |
Run | 21.1 km | 06:38:33 | 00:00:26 | 04:19 min/km | +00:06 (142.) ● | +00:05 (1555.) ● | +00:05 (1871.) ● |
Run | 21.1 km | 06:38:33 | 02:19:17 | 06:36 min/km | +24:25 (128.) ● | +21:35 (1476.) ● | +19:36 (1711.) ● |
Total | 113.1 km | 06:38:33 | 06:38:33 | 17.03 km/h | +01:00:22 (131.) ● | +57:38 (1564.) ● | +51:29 (1791.) ● |
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