João Dias -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1791/1564/131All/Gender/AG

M 25Age group

724Bib number

PORNationality

41:553:15:502:19:17 6:38:33

  Compare João Dias with other athletes!

724 Dias
702 Pastor × 
780 Marques × 
758 Raymond × 
694 Boziev × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:55 00:41:5502:12 min/100m+04:57 (119.) +04:28 (1372.) +03:57 (1577.)
Transition 00:54:01 00:12:06 - +03:29 (134.) +03:27 (1597.) +03:24 (1906.)
Bike25.2 km 01:43:09 00:49:0830.77 km/h+04:28 (124.) +04:45 (1501.) +03:57 (1683.)
Bike68.7 km 03:21:15 01:38:0626.61 km/h+12:26 (130.) +12:31 (1540.) +10:46 (1741.)
Bike74.5 km 03:40:49 00:19:3417.79 km/h+03:10 (132.) +03:02 (1551.) +02:37 (1754.)
Bike90.1 km 04:09:51 00:29:0232.24 km/h+02:24 (122.) +02:52 (1521.) +02:26 (1711.)
Bike90.1 km 04:09:51 03:15:5027.61 km/h+22:28 (127.) +23:10 (1525.) +19:46 (1719.)
Transition 04:19:16 00:09:25 - +05:03 (145.) +04:58 (1724.) +04:46 (2059.)
Run0.5 km 04:22:19 00:03:0306:06 min/km+00:49 (141.) +00:43 (1667.) +00:40 (1956.)
Run5.5 km 04:54:42 00:32:2306:28 min/km+06:41 (134.) +06:06 (1586.) +05:35 (1852.)
Run10.6 km 05:25:32 00:30:5006:02 min/km+03:50 (119.) +03:11 (1342.) +02:41 (1529.)
Run15.6 km 06:02:04 00:36:3207:18 min/km+07:34 (132.) +06:51 (1497.) +06:23 (1756.)
Run20.6 km 06:36:09 00:34:0506:48 min/km+05:06 (120.) +04:23 (1360.) +03:57 (1582.)
Run21 km 06:38:07 00:01:5804:55 min/km+00:19 (129.) +00:16 (1422.) +00:15 (1687.)
Run21.1 km 06:38:33 00:00:2604:19 min/km+00:06 (142.) +00:05 (1555.) +00:05 (1871.)
Run21.1 km 06:38:33 02:19:1706:36 min/km+24:25 (128.) +21:35 (1476.) +19:36 (1711.)
Total 113.1 km 06:38:33 06:38:3317.03 km/h+01:00:22 (131.) +57:38 (1564.) +51:29 (1791.)

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