Lode Engels -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
312/295/32All/Gender/AG
M 25Age group
742Bib number
BELNationality
29:34 | 2:21:50 | 1:55:29 | 4:56:05 |
Compare Lode Engels with other athletes!
742 Engels
717 Pohlmann ×
729 Cady ×
662 Michel ×
656 Colin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:34 | 00:29:34 | 01:33 min/100m | -07:24 (11.) ● | -07:53 (132.) ● | -08:24 (146.) ● |
Transition | 00:35:51 | 00:06:17 | - | -02:20 (23.) ● | -02:22 (279.) ● | -02:25 (317.) ● | |
Bike | 25.2 km | 01:12:35 | 00:36:44 | 41.16 km/h | -07:56 (2.) ● | -07:39 (25.) ● | -08:27 (25.) ● |
Bike | 68.7 km | 02:21:55 | 01:09:20 | 37.64 km/h | -16:20 (4.) ● | -16:15 (39.) ● | -18:00 (39.) ● |
Bike | 74.5 km | 02:34:58 | 00:13:03 | 26.67 km/h | -03:21 (12.) ● | -03:29 (103.) ● | -03:54 (105.) ● |
Bike | 90.1 km | 02:57:41 | 00:22:43 | 41.2 km/h | -03:55 (11.) ● | -03:27 (109.) ● | -03:53 (112.) ● |
Bike | 90.1 km | 02:57:41 | 02:21:50 | 38.12 km/h | -31:32 (4.) ● | -30:50 (45.) ● | -34:14 (45.) ● |
Transition | 03:00:36 | 00:02:55 | - | -01:27 (33.) ● | -01:32 (392.) ● | -01:44 (449.) ● | |
Run | 0.5 km | 03:02:41 | 00:02:05 | 04:10 min/km | -00:09 (57.) ● | -00:15 (440.) ● | -00:18 (465.) ● |
Run | 5.5 km | 03:26:30 | 00:23:49 | 04:45 min/km | -01:53 (60.) ● | -02:28 (564.) ● | -02:59 (607.) ● |
Run | 10.6 km | 03:52:15 | 00:25:45 | 05:02 min/km | -01:15 (69.) ● | -01:54 (693.) ● | -02:24 (750.) ● |
Run | 15.6 km | 04:23:44 | 00:31:29 | 06:17 min/km | +02:31 (106.) ● | +01:48 (1173.) ● | +01:20 (1335.) ● |
Run | 20.6 km | 04:54:11 | 00:30:27 | 06:05 min/km | +01:28 (96.) ● | +00:45 (1066.) ● | +00:19 (1214.) ● |
Run | 21 km | 04:55:45 | 00:01:34 | 03:55 min/km | -00:05 (69.) ● | -00:08 (669.) ● | -00:09 (759.) ● |
Run | 21.1 km | 04:56:05 | 00:00:20 | 03:19 min/km | ±00:00 (73.) ● | -00:01 (674.) ● | -00:01 (803.) ● |
Run | 21.1 km | 04:56:05 | 01:55:29 | 05:28 min/km | +00:37 (88.) ● | -02:13 (890.) ● | -04:12 (991.) ● |
Total | 113.1 km | 04:56:05 | 04:56:05 | 22.92 km/h | -42:06 (32.) ● | -44:50 (295.) ● | -50:59 (312.) ● |