Pau Capilla Guasch -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
794/738/67All/Gender/AG
M 25Age group
766Bib number
ESPNationality
37:11 | 2:50:27 | 1:47:42 | 5:27:34 |
Compare Pau Capilla Guasch with other athletes!
766 Capilla Guasch
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:11 | 00:37:11 | 01:57 min/100m | +00:13 (86.) ● | -00:16 (917.) ● | -00:47 (1024.) ● |
Transition | 00:46:16 | 00:09:05 | - | +00:28 (91.) ● | +00:26 (1074.) ● | +00:23 (1265.) ● | |
Bike | 25.2 km | 01:30:52 | 00:44:36 | 33.9 km/h | -00:04 (78.) ● | +00:13 (982.) ● | -00:35 (1059.) ● |
Bike | 68.7 km | 02:55:52 | 01:25:00 | 30.71 km/h | -00:40 (79.) ● | -00:35 (936.) ● | -02:20 (1003.) ● |
Bike | 74.5 km | 03:11:29 | 00:15:37 | 22.28 km/h | -00:47 (65.) ● | -00:55 (710.) ● | -01:20 (748.) ● |
Bike | 90.1 km | 03:36:43 | 00:25:14 | 37.09 km/h | -01:24 (57.) ● | -00:56 (713.) ● | -01:22 (756.) ● |
Bike | 90.1 km | 03:36:43 | 02:50:27 | 31.72 km/h | -02:55 (75.) ● | -02:13 (891.) ● | -05:37 (953.) ● |
Transition | 03:39:52 | 00:03:09 | - | -01:13 (41.) ● | -01:18 (487.) ● | -01:30 (558.) ● | |
Run | 0.5 km | 03:41:57 | 00:02:05 | 04:10 min/km | -00:09 (58.) ● | -00:15 (441.) ● | -00:18 (466.) ● |
Run | 5.5 km | 04:05:21 | 00:23:24 | 04:40 min/km | -02:18 (49.) ● | -02:53 (489.) ● | -03:24 (527.) ● |
Run | 10.6 km | 04:29:38 | 00:24:17 | 04:45 min/km | -02:43 (45.) ● | -03:22 (469.) ● | -03:52 (505.) ● |
Run | 15.6 km | 04:56:26 | 00:26:48 | 05:21 min/km | -02:10 (65.) ● | -02:53 (650.) ● | -03:21 (710.) ● |
Run | 20.6 km | 05:25:29 | 00:29:03 | 05:48 min/km | +00:04 (85.) ● | -00:39 (916.) ● | -01:05 (1026.) ● |
Run | 21 km | 05:27:14 | 00:01:45 | 04:22 min/km | +00:06 (95.) ● | +00:03 (1042.) ● | +00:02 (1212.) ● |
Run | 21.1 km | 05:27:34 | 00:00:20 | 03:19 min/km | ±00:00 (75.) ● | -00:01 (676.) ● | -00:01 (805.) ● |
Run | 21.1 km | 05:27:34 | 01:47:42 | 05:06 min/km | -07:10 (63.) ● | -10:00 (632.) ● | -11:59 (686.) ● |
Total | 113.1 km | 05:27:34 | 05:27:34 | 20.72 km/h | -10:37 (67.) ● | -13:21 (738.) ● | -19:30 (794.) ● |