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Benjamin Woods -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1415/1267/214All/Gender/AG

M 30Age group

866Bib number

GBRNationality


40:21	3:11:23	6:05:39	6:05:39

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Compare Benjamin Woods with other athletes!

866 Woods

957 Yunusov ×

1090 Correia ×

1108 Rado ×

929 Grigorie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:21	00:40:21	02:07 min/100m	+03:28 (207.) ●	+02:54 (1244.) ●	+02:23 (1418.) ●
Transition		00:52:03	00:11:42	-	+03:17 (247.) ●	+03:03 (1561.) ●	+03:00 (1857.) ●
Bike	25.2 km	01:38:07	00:46:04	32.82 km/h	+02:06 (204.) ●	+01:41 (1181.) ●	+00:53 (1289.) ●
Bike	68.7 km	03:10:09	01:32:02	28.36 km/h	+07:59 (228.) ●	+06:27 (1342.) ●	+04:42 (1480.) ●
Bike	74.5 km	03:30:29	00:20:20	17.11 km/h	+04:11 (263.) ●	+03:48 (1611.) ●	+03:23 (1843.) ●
Bike	90.1 km	04:03:26	00:32:57	28.41 km/h	+06:57 (271.) ●	+06:47 (1706.) ●	+06:21 (2015.) ●
Bike	90.1 km	04:03:26	03:11:23	28.25 km/h	+21:13 (243.) ●	+18:43 (1469.) ●	+15:19 (1644.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Run	0.5 km	04:09:26	00:06:00	12:00 min/km	+03:46 (276.) ●	+03:40 (1747.) ●	+03:37 (2089.) ●
Run	5.5 km	04:34:59	00:25:33	05:06 min/km	+00:08 (161.) ●	-00:44 (846.) ●	-01:15 (925.) ●
Run	10.6 km	05:01:20	00:26:21	05:10 min/km	-00:31 (144.) ●	-01:18 (782.) ●	-01:48 (850.) ●
Run	15.6 km	05:32:21	00:31:01	06:12 min/km	+02:13 (193.) ●	+01:20 (1127.) ●	+00:52 (1279.) ●
Run	20.6 km	06:03:38	00:31:17	06:15 min/km	+02:28 (193.) ●	+01:35 (1140.) ●	+01:09 (1301.) ●
Run	21 km	06:05:18	00:01:40	04:10 min/km	±00:00 (155.) ●	-00:02 (867.) ●	-00:03 (993.) ●
Run	21.1 km	06:05:39	00:00:21	03:29 min/km	±00:00 (174.) ●	±00:00 (900.) ●	±00:00 (1066.) ●
Run	21.1 km	06:05:39	06:05:39	17:19 min/km	+04:11:30 (194.) ●	+04:07:57 (1118.) ●	+04:05:58 (1258.) ●
Total	113.1 km	06:05:39	06:05:39	18.56 km/h	+31:48 (214.) ●	+24:44 (1267.) ●	+18:35 (1415.) ●

Ovr	Gen	Div	Name	#	AG
1386	1243	209	Roberto Grandfils Villen	1082	M 30	ESP	00:29:37	02:59:42	02:18:27	06:02:33
1387	1244	210	Patrick D'Souza	1060	M 30	GBR	00:40:38	03:04:57	02:03:54	06:02:36
1401	1256	211	Jose Antonio Gonzalez Magro	996	M 30	ESP	00:35:18	02:58:56	02:15:41	06:04:01
1407	1261	212	Ildar Yunusov	957	M 30	RUS	00:38:18	03:07:22	02:05:15	06:04:39
1408	1262	213	Rui Correia	1090	M 30	POR	00:35:32	03:08:37	02:03:48	06:04:42
1415	1267	214	Benjamin Woods	866	M 30	GBR	00:40:21	03:11:23	06:05:39	06:05:39
1422	1273	215	Stejay Rado	1108	M 30	GBR	00:43:34	02:59:55	02:10:51	06:06:08
1426	1276	216	Gabriel Grigorie	929	M 30	ROU	00:42:11	02:57:36	02:15:04	06:06:26
1440	1289	217	Ryno Nothnagel	1094	M 30	RSA	00:40:43	02:57:45	02:15:14	06:07:31
1459	1305	218	Michal Haverl	1036	M 30	SVK	00:40:10	02:52:31	02:20:21	06:08:45

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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