aidiagnostics

Ad

Chris Hastings-Spital -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1565/1391/227All/Gender/AG

M 30Age group

882Bib number

GBRNationality


36:21	3:03:14	2:24:12	6:17:37

aidiagnostics

Ad

Compare Chris Hastings-Spital with other athletes!

882 Hastings-Spital

910 Peereboom ×

894 Iglesias Otero ×

1088 Nuñez Pampin ×

1035 Zimpel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	-00:32 (135.) ●	-01:06 (813.) ●	-01:37 (909.) ●
Transition		00:46:24	00:10:03	-	+01:38 (213.) ●	+01:24 (1304.) ●	+01:21 (1540.) ●
Bike	25.2 km	01:32:49	00:46:25	32.57 km/h	+02:27 (211.) ●	+02:02 (1218.) ●	+01:14 (1336.) ●
Bike	68.7 km	03:02:35	01:29:46	29.08 km/h	+05:43 (212.) ●	+04:11 (1217.) ●	+02:26 (1332.) ●
Bike	74.5 km	03:20:29	00:17:54	19.44 km/h	+01:45 (224.) ●	+01:22 (1307.) ●	+00:57 (1441.) ●
Bike	90.1 km	03:49:38	00:29:09	32.11 km/h	+03:09 (251.) ●	+02:59 (1538.) ●	+02:33 (1734.) ●
Bike	90.1 km	03:49:38	03:03:14	29.5 km/h	+13:04 (220.) ●	+10:34 (1288.) ●	+07:10 (1415.) ●
Transition		03:53:25	00:03:47	-	-00:27 (133.) ●	-00:40 (784.) ●	-00:52 (899.) ●
Run	0.5 km	03:55:57	00:02:32	05:04 min/km	+00:18 (226.) ●	+00:12 (1313.) ●	+00:09 (1472.) ●
Run	5.5 km	04:25:38	00:29:41	05:56 min/km	+04:16 (234.) ●	+03:24 (1415.) ●	+02:53 (1610.) ●
Run	10.6 km	05:00:01	00:34:23	06:44 min/km	+07:31 (257.) ●	+06:44 (1575.) ●	+06:14 (1843.) ●
Run	15.6 km	05:39:39	00:39:38	07:55 min/km	+10:50 (264.) ●	+09:57 (1628.) ●	+09:29 (1929.) ●
Run	20.6 km	06:14:55	00:35:16	07:03 min/km	+06:27 (236.) ●	+05:34 (1445.) ●	+05:08 (1688.) ●
Run	21 km	06:17:13	00:02:18	05:45 min/km	+00:38 (261.) ●	+00:36 (1667.) ●	+00:35 (1990.) ●
Run	21.1 km	06:17:37	00:00:24	03:59 min/km	+00:03 (232.) ●	+00:03 (1355.) ●	+00:03 (1624.) ●
Run	21.1 km	06:17:37	02:24:12	06:50 min/km	+30:03 (251.) ●	+26:30 (1548.) ●	+24:31 (1810.) ●
Total	113.1 km	06:17:37	06:17:37	17.97 km/h	+43:46 (227.) ●	+36:42 (1391.) ●	+30:33 (1565.) ●

Ovr	Gen	Div	Name	#	AG
1501	1340	222	Karl Smolka	999	M 30	CAN	00:41:02	03:11:16	02:08:02	06:11:44
1511	1349	223	Thinus Slabber	1113	M 30	RSA	00:38:24	03:02:03	02:17:13	06:12:36
1535	1368	224	Matt Berry	1025	M 30	GBR	00:40:07	02:59:42	02:20:45	06:14:48
1542	1371	225	Eelco Peereboom	910	M 30	NED	00:40:38	03:03:57	02:16:36	06:15:17
1547	1376	226	David Iglesias Otero	894	M 30	ESP	00:43:53	02:59:26	02:19:15	06:15:40
1565	1391	227	Chris Hastings-Spital	882	M 30	GBR	00:36:21	03:03:14	02:24:12	06:17:37
1573	1397	228	Ruben Nuñez Pampin	1088	M 30	ESP	00:36:12	03:14:27	02:12:36	06:18:16
1579	1402	229	Michael Zimpel	1035	M 30	GER	00:35:36	02:58:00	02:31:44	06:18:28
1583	1404	230	Alberto Navarro Almiron	831	M 30	ESP	00:44:49	02:55:39	02:24:09	06:18:41
1586	1407	231	Paul Alexandru Miclea	1065	M 30	ROU	00:49:23	03:16:08	02:00:22	06:18:51

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read