Dennis Johne -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
912/839/152All/Gender/AG
M 30Age group
904Bib number
GERNationality
36:34 | 2:48:22 | 1:59:18 | 5:35:16 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | -00:19 (141.) ● | -00:53 (843.) ● | -01:24 (942.) ● |
Transition | 00:44:39 | 00:08:05 | - | -00:20 (134.) ● | -00:34 (777.) ● | -00:37 (922.) ● | |
Bike | 25.2 km | 01:28:40 | 00:44:01 | 34.35 km/h | +00:03 (154.) ● | -00:22 (897.) ● | -01:10 (962.) ● |
Bike | 68.7 km | 02:51:53 | 01:23:13 | 31.36 km/h | -00:50 (143.) ● | -02:22 (813.) ● | -04:07 (869.) ● |
Bike | 74.5 km | 03:07:18 | 00:15:25 | 22.57 km/h | -00:44 (121.) ● | -01:07 (656.) ● | -01:32 (692.) ● |
Bike | 90.1 km | 03:33:01 | 00:25:43 | 36.4 km/h | -00:17 (131.) ● | -00:27 (848.) ● | -00:53 (907.) ● |
Bike | 90.1 km | 03:33:01 | 02:48:22 | 32.11 km/h | -01:48 (142.) ● | -04:18 (806.) ● | -07:42 (860.) ● |
Transition | 03:35:58 | 00:02:57 | - | -01:17 (81.) ● | -01:30 (409.) ● | -01:42 (466.) ● | |
Run | 0.5 km | 03:38:06 | 00:02:08 | 04:16 min/km | -00:06 (123.) ● | -00:12 (551.) ● | -00:15 (592.) ● |
Run | 5.5 km | 04:03:13 | 00:25:07 | 05:01 min/km | -00:18 (149.) ● | -01:10 (771.) ● | -01:41 (840.) ● |
Run | 10.6 km | 04:29:59 | 00:26:46 | 05:14 min/km | -00:06 (151.) ● | -00:53 (845.) ● | -01:23 (930.) ● |
Run | 15.6 km | 05:00:46 | 00:30:47 | 06:09 min/km | +01:59 (189.) ● | +01:06 (1101.) ● | +00:38 (1246.) ● |
Run | 20.6 km | 05:33:13 | 00:32:27 | 06:29 min/km | +03:38 (207.) ● | +02:45 (1246.) ● | +02:19 (1434.) ● |
Run | 21 km | 05:34:55 | 00:01:42 | 04:15 min/km | +00:02 (167.) ● | ±00:00 (947.) ● | -00:01 (1087.) ● |
Run | 21.1 km | 05:35:16 | 00:00:21 | 03:29 min/km | ±00:00 (177.) ● | ±00:00 (903.) ● | ±00:00 (1069.) ● |
Run | 21.1 km | 05:35:16 | 01:59:18 | 05:39 min/km | +05:09 (181.) ● | +01:36 (1021.) ● | -00:23 (1141.) ● |
Total | 113.1 km | 05:35:16 | 05:35:16 | 20.24 km/h | +01:25 (152.) ● | -05:39 (839.) ● | -11:48 (912.) ● |