Jo Gundle -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
804/60/1All/Gender/AG
F 55Age group
91Bib number
GBRNationality
39:58 | 2:47:33 | 1:49:51 | 5:28:08 |
Compare Jo Gundle with other athletes!
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179 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | -02:53 (4.) ● | -00:38 (165.) ● | +02:00 (1372.) ● |
Transition | 00:47:29 | 00:07:31 | - | -02:39 (1.) ● | -01:31 (104.) ● | -01:11 (703.) ● | |
Bike | 25.2 km | 01:31:04 | 00:43:35 | 34.69 km/h | -05:33 (1.) ● | -05:37 (55.) ● | -01:36 (885.) ● |
Bike | 68.7 km | 02:54:21 | 01:23:17 | 31.34 km/h | -13:06 (1.) ● | -12:59 (59.) ● | -04:03 (875.) ● |
Bike | 74.5 km | 03:10:41 | 00:16:20 | 21.31 km/h | -02:31 (2.) ● | -02:46 (71.) ● | -00:37 (983.) ● |
Bike | 90.1 km | 03:35:02 | 00:24:21 | 38.44 km/h | -03:49 (1.) ● | -04:28 (23.) ● | -02:15 (493.) ● |
Bike | 90.1 km | 03:35:02 | 02:47:33 | 32.26 km/h | -24:59 (1.) ● | -25:50 (48.) ● | -08:31 (812.) ● |
Transition | 03:38:17 | 00:03:15 | - | -02:19 (1.) ● | -02:23 (80.) ● | -01:24 (612.) ● | |
Run | 0.5 km | 03:40:36 | 00:02:19 | 04:38 min/km | -00:22 (1.) ● | -00:19 (85.) ● | -00:04 (995.) ● |
Run | 5.5 km | 04:06:27 | 00:25:51 | 05:10 min/km | -04:30 (2.) ● | -03:38 (86.) ● | -00:57 (983.) ● |
Run | 10.6 km | 04:33:10 | 00:26:43 | 05:14 min/km | -04:09 (2.) ● | -04:02 (83.) ● | -01:26 (918.) ● |
Run | 15.6 km | 04:59:54 | 00:26:44 | 05:20 min/km | -06:15 (1.) ● | -05:45 (58.) ● | -03:25 (687.) ● |
Run | 20.6 km | 05:26:19 | 00:26:25 | 05:16 min/km | -06:29 (1.) ● | -05:51 (52.) ● | -03:43 (620.) ● |
Run | 21 km | 05:27:48 | 00:01:29 | 03:42 min/km | -00:21 (1.) ● | -00:18 (54.) ● | -00:14 (529.) ● |
Run | 21.1 km | 05:28:08 | 00:00:20 | 03:19 min/km | -00:02 (2.) ● | -00:02 (92.) ● | -00:01 (729.) ● |
Run | 21.1 km | 05:28:08 | 01:49:51 | 05:12 min/km | -22:08 (2.) ● | -19:55 (64.) ● | -09:50 (764.) ● |
Total | 113.1 km | 05:28:08 | 05:28:08 | 20.68 km/h | -54:58 (1.) ● | -50:17 (60.) ● | -18:56 (804.) ● |