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Francisco Garnel -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1714/1505/249All/Gender/AG
M 30Age group
924Bib number
PORNationality
35:57 | 3:15:52 | 2:15:04 | 6:30:45 |
Compare Francisco Garnel with other athletes!
924 Garnel
871 Raatjes ×
906 Armstrong ×
856 De Myttenaere ×
1011 Pinheiro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -00:56 (120.) ● | -01:30 (754.) ● | -02:01 (847.) ● |
Transition | 00:50:00 | 00:14:03 | - | +05:38 (271.) ● | +05:24 (1703.) ● | +05:21 (2034.) ● | |
Bike | 25.2 km | 01:40:17 | 00:50:17 | 30.07 km/h | +06:19 (253.) ● | +05:54 (1569.) ● | +05:06 (1779.) ● |
Bike | 68.7 km | 03:16:55 | 01:36:38 | 27.01 km/h | +12:35 (248.) ● | +11:03 (1499.) ● | +09:18 (1690.) ● |
Bike | 74.5 km | 03:35:56 | 00:19:01 | 18.3 km/h | +02:52 (248.) ● | +02:29 (1486.) ● | +02:04 (1670.) ● |
Bike | 90.1 km | 04:05:52 | 00:29:56 | 31.27 km/h | +03:56 (259.) ● | +03:46 (1600.) ● | +03:20 (1826.) ● |
Bike | 90.1 km | 04:05:52 | 03:15:52 | 27.6 km/h | +25:42 (252.) ● | +23:12 (1526.) ● | +19:48 (1720.) ● |
Transition | 04:15:41 | 00:09:49 | - | +05:35 (273.) ● | +05:22 (1728.) ● | +05:10 (2065.) ● | |
Run | 0.5 km | 04:18:23 | 00:02:42 | 05:24 min/km | +00:28 (256.) ● | +00:22 (1508.) ● | +00:19 (1737.) ● |
Run | 5.5 km | 04:48:40 | 00:30:17 | 06:03 min/km | +04:52 (243.) ● | +04:00 (1460.) ● | +03:29 (1674.) ● |
Run | 10.6 km | 05:21:09 | 00:32:29 | 06:22 min/km | +05:37 (241.) ● | +04:50 (1472.) ● | +04:20 (1699.) ● |
Run | 15.6 km | 05:54:15 | 00:33:06 | 06:37 min/km | +04:18 (209.) ● | +03:25 (1273.) ● | +02:57 (1469.) ● |
Run | 20.6 km | 06:28:33 | 00:34:18 | 06:51 min/km | +05:29 (227.) ● | +04:36 (1372.) ● | +04:10 (1594.) ● |
Run | 21 km | 06:30:20 | 00:01:47 | 04:27 min/km | +00:07 (187.) ● | +00:05 (1115.) ● | +00:04 (1298.) ● |
Run | 21.1 km | 06:30:45 | 00:00:25 | 04:09 min/km | +00:04 (243.) ● | +00:04 (1484.) ● | +00:04 (1778.) ● |
Run | 21.1 km | 06:30:45 | 02:15:04 | 06:24 min/km | +20:55 (225.) ● | +17:22 (1391.) ● | +15:23 (1603.) ● |
Total | 113.1 km | 06:30:45 | 06:30:45 | 17.37 km/h | +56:54 (249.) ● | +49:50 (1505.) ● | +43:41 (1714.) ● |
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