Gilles Ghoussoub -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
563/528/101All/Gender/AG
M 30Age group
940Bib number
LIBNationality
36:04 | 2:39:57 | 1:45:54 | 5:14:21 |
Compare Gilles Ghoussoub with other athletes!
940 Ghoussoub
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | -00:49 (123.) ● | -01:23 (775.) ● | -01:54 (870.) ● |
Transition | 00:43:51 | 00:07:47 | - | -00:38 (120.) ● | -00:52 (680.) ● | -00:55 (804.) ● | |
Bike | 25.2 km | 01:25:25 | 00:41:34 | 36.38 km/h | -02:24 (81.) ● | -02:49 (495.) ● | -03:37 (518.) ● |
Bike | 68.7 km | 02:43:18 | 01:17:53 | 33.51 km/h | -06:10 (78.) ● | -07:42 (430.) ● | -09:27 (451.) ● |
Bike | 74.5 km | 02:58:23 | 00:15:05 | 23.07 km/h | -01:04 (103.) ● | -01:27 (537.) ● | -01:52 (567.) ● |
Bike | 90.1 km | 03:23:48 | 00:25:25 | 36.83 km/h | -00:35 (120.) ● | -00:45 (764.) ● | -01:11 (818.) ● |
Bike | 90.1 km | 03:23:48 | 02:39:57 | 33.8 km/h | -10:13 (84.) ● | -12:43 (493.) ● | -16:07 (518.) ● |
Transition | 03:28:27 | 00:04:39 | - | +00:25 (186.) ● | +00:12 (1114.) ● | ±00:00 (1283.) ● | |
Run | 0.5 km | 03:30:41 | 00:02:14 | 04:28 min/km | ±00:00 (161.) ● | -00:06 (748.) ● | -00:09 (808.) ● |
Run | 5.5 km | 03:55:31 | 00:24:50 | 04:58 min/km | -00:35 (144.) ● | -01:27 (731.) ● | -01:58 (791.) ● |
Run | 10.6 km | 04:21:47 | 00:26:16 | 05:09 min/km | -00:36 (140.) ● | -01:23 (766.) ● | -01:53 (833.) ● |
Run | 15.6 km | 04:47:09 | 00:25:22 | 05:04 min/km | -03:26 (101.) ● | -04:19 (470.) ● | -04:47 (512.) ● |
Run | 20.6 km | 05:12:48 | 00:25:39 | 05:07 min/km | -03:10 (98.) ● | -04:03 (479.) ● | -04:29 (525.) ● |
Run | 21 km | 05:14:07 | 00:01:19 | 03:17 min/km | -00:21 (39.) ● | -00:23 (181.) ● | -00:24 (197.) ● |
Run | 21.1 km | 05:14:21 | 00:00:14 | 02:19 min/km | -00:07 (3.) ● | -00:07 (15.) ● | -00:07 (18.) ● |
Run | 21.1 km | 05:14:21 | 01:45:54 | 05:01 min/km | -08:15 (114.) ● | -11:48 (574.) ● | -13:47 (623.) ● |
Total | 113.1 km | 05:14:21 | 05:14:21 | 21.59 km/h | -19:30 (101.) ● | -26:34 (528.) ● | -32:43 (563.) ● |