Grigori Gvozdovski -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1147/1040/183All/Gender/AG
M 30Age group
945Bib number
ESTNationality
40:00 | 2:51:19 | 1:56:18 | 5:47:28 |
Compare Grigori Gvozdovski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:00 | 00:40:00 | 02:06 min/100m | +03:07 (202.) ● | +02:33 (1215.) ● | +02:02 (1381.) ● |
Transition | 00:53:30 | 00:13:30 | - | +05:05 (267.) ● | +04:51 (1681.) ● | +04:48 (2007.) ● | |
Bike | 25.2 km | 01:38:47 | 00:45:17 | 33.39 km/h | +01:19 (185.) ● | +00:54 (1066.) ● | +00:06 (1156.) ● |
Bike | 68.7 km | 03:03:09 | 01:24:22 | 30.94 km/h | +00:19 (161.) ● | -01:13 (896.) ● | -02:58 (962.) ● |
Bike | 74.5 km | 03:19:05 | 00:15:56 | 21.84 km/h | -00:13 (141.) ● | -00:36 (804.) ● | -01:01 (854.) ● |
Bike | 90.1 km | 03:44:49 | 00:25:44 | 36.37 km/h | -00:16 (132.) ● | -00:26 (851.) ● | -00:52 (910.) ● |
Bike | 90.1 km | 03:44:49 | 02:51:19 | 31.56 km/h | +01:09 (161.) ● | -01:21 (920.) ● | -04:45 (985.) ● |
Transition | 03:51:10 | 00:06:21 | - | +02:07 (239.) ● | +01:54 (1529.) ● | +01:42 (1792.) ● | |
Run | 0.5 km | 03:53:27 | 00:02:17 | 04:34 min/km | +00:03 (172.) ● | -00:03 (847.) ● | -00:06 (921.) ● |
Run | 5.5 km | 04:19:39 | 00:26:12 | 05:14 min/km | +00:47 (172.) ● | -00:05 (963.) ● | -00:36 (1059.) ● |
Run | 10.6 km | 04:46:37 | 00:26:58 | 05:17 min/km | +00:06 (157.) ● | -00:41 (865.) ● | -01:11 (954.) ● |
Run | 15.6 km | 05:17:13 | 00:30:36 | 06:07 min/km | +01:48 (184.) ● | +00:55 (1077.) ● | +00:27 (1220.) ● |
Run | 20.6 km | 05:45:15 | 00:28:02 | 05:36 min/km | -00:47 (149.) ● | -01:40 (779.) ● | -02:06 (870.) ● |
Run | 21 km | 05:47:04 | 00:01:49 | 04:32 min/km | +00:09 (205.) ● | +00:07 (1185.) ● | +00:06 (1381.) ● |
Run | 21.1 km | 05:47:28 | 00:00:24 | 03:59 min/km | +00:03 (233.) ● | +00:03 (1356.) ● | +00:03 (1625.) ● |
Run | 21.1 km | 05:47:28 | 01:56:18 | 05:30 min/km | +02:09 (163.) ● | -01:24 (919.) ● | -03:23 (1022.) ● |
Total | 113.1 km | 05:47:28 | 05:47:28 | 19.53 km/h | +13:37 (183.) ● | +06:33 (1040.) ● | +00:24 (1147.) ● |