Ivan Riabchenko -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

885/816/149All/Gender/AG

M 30Age group

964Bib number

UKRNationality

37:412:53:041:46:59 5:33:20

  Compare Ivan Riabchenko with other athletes!

964 Riabchenko
1079 Loudghiri × 
860 Dedzis × 
849 Muñoz × 
194 Saravia × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:41 00:37:4101:59 min/100m+00:48 (164.) +00:14 (974.) -00:17 (1093.)
Transition 00:48:49 00:11:08 - +02:43 (238.) +02:29 (1495.) +02:26 (1765.)
Bike25.2 km 01:33:42 00:44:5333.69 km/h+00:55 (174.) +00:30 (1015.) -00:18 (1097.)
Bike68.7 km 02:59:42 01:26:0030.35 km/h+01:57 (174.) +00:25 (1002.) -01:20 (1079.)
Bike74.5 km 03:15:21 00:15:3922.24 km/h-00:30 (130.) -00:53 (724.) -01:18 (762.)
Bike90.1 km 03:41:53 00:26:3235.28 km/h+00:32 (172.) +00:22 (1092.) -00:04 (1182.)
Bike90.1 km 03:41:53 02:53:0431.24 km/h+02:54 (170.) +00:24 (976.) -03:00 (1048.)
Transition 03:46:21 00:04:28 - +00:14 (176.) +00:01 (1053.) -00:11 (1211.)
Run0.5 km 03:48:33 00:02:1204:24 min/km-00:02 (149.) -00:08 (680.) -00:11 (734.)
Run5.5 km 04:13:52 00:25:1905:03 min/km-00:06 (154.) -00:58 (808.) -01:29 (880.)
Run10.6 km 04:40:09 00:26:1705:09 min/km-00:35 (141.) -01:22 (770.) -01:52 (837.)
Run15.6 km 05:06:53 00:26:4405:20 min/km-02:04 (122.) -02:57 (631.) -03:25 (689.)
Run20.6 km 05:31:46 00:24:5304:58 min/km-03:56 (79.) -04:49 (397.) -05:15 (435.)
Run21 km 05:33:04 00:01:1803:15 min/km-00:22 (33.) -00:24 (153.) -00:25 (167.)
Run21.1 km 05:33:20 00:00:1602:39 min/km-00:05 (21.) -00:05 (101.) -00:05 (113.)
Run21.1 km 05:33:20 01:46:5905:04 min/km-07:10 (120.) -10:43 (609.) -12:42 (660.)
Total 113.1 km 05:33:20 05:33:2020.36 km/h-00:31 (149.) -07:35 (816.) -13:44 (885.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance