Alex Simmonds -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
484/454/85All/Gender/AG
M 30Age group
98Bib number
GBRNationality
35:27 | 2:34:04 | 1:47:59 | 5:09:07 |
Compare Alex Simmonds with other athletes!
98 Simmonds
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -01:26 (106.) ● | -02:00 (692.) ● | -02:31 (778.) ● |
Transition | 00:43:15 | 00:07:48 | - | -00:37 (122.) ● | -00:51 (688.) ● | -00:54 (812.) ● | |
Bike | 25.2 km | 01:23:52 | 00:40:37 | 37.23 km/h | -03:21 (63.) ● | -03:46 (372.) ● | -04:34 (386.) ● |
Bike | 68.7 km | 02:38:44 | 01:14:52 | 34.86 km/h | -09:11 (46.) ● | -10:43 (263.) ● | -12:28 (271.) ● |
Bike | 74.5 km | 02:53:18 | 00:14:34 | 23.89 km/h | -01:35 (76.) ● | -01:58 (380.) ● | -02:23 (400.) ● |
Bike | 90.1 km | 03:17:19 | 00:24:01 | 38.97 km/h | -01:59 (60.) ● | -02:09 (375.) ● | -02:35 (391.) ● |
Bike | 90.1 km | 03:17:19 | 02:34:04 | 35.09 km/h | -16:06 (57.) ● | -18:36 (307.) ● | -22:00 (319.) ● |
Transition | 03:21:08 | 00:03:49 | - | -00:25 (138.) ● | -00:38 (804.) ● | -00:50 (921.) ● | |
Run | 0.5 km | 03:23:14 | 00:02:06 | 04:12 min/km | -00:08 (102.) ● | -00:14 (464.) ● | -00:17 (490.) ● |
Run | 5.5 km | 03:47:29 | 00:24:15 | 04:51 min/km | -01:10 (123.) ● | -02:02 (636.) ● | -02:33 (685.) ● |
Run | 10.6 km | 04:12:12 | 00:24:43 | 04:50 min/km | -02:09 (102.) ● | -02:56 (549.) ● | -03:26 (593.) ● |
Run | 15.6 km | 04:39:24 | 00:27:12 | 05:26 min/km | -01:36 (129.) ● | -02:29 (700.) ● | -02:57 (768.) ● |
Run | 20.6 km | 05:07:10 | 00:27:46 | 05:33 min/km | -01:03 (141.) ● | -01:56 (745.) ● | -02:22 (831.) ● |
Run | 21 km | 05:08:48 | 00:01:38 | 04:05 min/km | -00:02 (146.) ● | -00:04 (802.) ● | -00:05 (908.) ● |
Run | 21.1 km | 05:09:07 | 00:00:19 | 03:09 min/km | -00:02 (88.) ● | -00:02 (433.) ● | -00:02 (492.) ● |
Run | 21.1 km | 05:09:07 | 01:47:59 | 05:07 min/km | -06:10 (124.) ● | -09:43 (647.) ● | -11:42 (704.) ● |
Total | 113.1 km | 05:09:07 | 05:09:07 | 21.95 km/h | -24:44 (85.) ● | -31:48 (454.) ● | -37:57 (484.) ● |