Joe Starbuck -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
943/865/157All/Gender/AG
M 30Age group
984Bib number
GBRNationality
34:28 | 2:58:19 | 1:51:55 | 5:37:19 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -02:25 (96.) ● | -02:59 (579.) ● | -03:30 (651.) ● |
Transition | 00:42:44 | 00:08:16 | - | -00:09 (143.) ● | -00:23 (839.) ● | -00:26 (991.) ● | |
Bike | 25.2 km | 01:28:17 | 00:45:33 | 33.19 km/h | +01:35 (195.) ● | +01:10 (1116.) ● | +00:22 (1211.) ● |
Bike | 68.7 km | 02:56:33 | 01:28:16 | 29.57 km/h | +04:13 (200.) ● | +02:41 (1150.) ● | +00:56 (1251.) ● |
Bike | 74.5 km | 03:13:29 | 00:16:56 | 20.55 km/h | +00:47 (181.) ● | +00:24 (1085.) ● | -00:01 (1177.) ● |
Bike | 90.1 km | 03:41:03 | 00:27:34 | 33.95 km/h | +01:34 (216.) ● | +01:24 (1309.) ● | +00:58 (1448.) ● |
Bike | 90.1 km | 03:41:03 | 02:58:19 | 30.32 km/h | +08:09 (198.) ● | +05:39 (1158.) ● | +02:15 (1256.) ● |
Transition | 03:45:24 | 00:04:21 | - | +00:07 (169.) ● | -00:06 (1013.) ● | -00:18 (1165.) ● | |
Run | 0.5 km | 03:47:31 | 00:02:07 | 04:14 min/km | -00:07 (113.) ● | -00:13 (513.) ● | -00:16 (550.) ● |
Run | 5.5 km | 04:13:04 | 00:25:33 | 05:06 min/km | +00:08 (162.) ● | -00:44 (847.) ● | -01:15 (926.) ● |
Run | 10.6 km | 04:39:35 | 00:26:31 | 05:11 min/km | -00:21 (147.) ● | -01:08 (811.) ● | -01:38 (884.) ● |
Run | 15.6 km | 05:07:49 | 00:28:14 | 05:38 min/km | -00:34 (146.) ● | -01:27 (805.) ● | -01:55 (893.) ● |
Run | 20.6 km | 05:35:26 | 00:27:37 | 05:31 min/km | -01:12 (133.) ● | -02:05 (724.) ● | -02:31 (807.) ● |
Run | 21 km | 05:37:00 | 00:01:34 | 03:55 min/km | -00:06 (128.) ● | -00:08 (677.) ● | -00:09 (767.) ● |
Run | 21.1 km | 05:37:19 | 00:00:19 | 03:09 min/km | -00:02 (109.) ● | -00:02 (489.) ● | -00:02 (575.) ● |
Run | 21.1 km | 05:37:19 | 01:51:55 | 05:18 min/km | -02:14 (143.) ● | -05:47 (772.) ● | -07:46 (851.) ● |
Total | 113.1 km | 05:37:19 | 05:37:19 | 20.12 km/h | +03:28 (157.) ● | -03:36 (865.) ● | -09:45 (943.) ● |