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Joost Kroeb -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

725/676/120All/Gender/AG

M 30Age group

990Bib number

NEDNationality


34:55	2:43:17	1:53:29	5:23:36

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Compare Joost Kroeb with other athletes!

990 Kroeb

1034 Thompson ×

946 Rycaj ×

912 Valera Diert ×

951 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:55	00:34:55	01:50 min/100m	-01:58 (100.) ●	-02:32 (628.) ●	-03:03 (707.) ●
Transition		00:44:02	00:09:07	-	+00:42 (179.) ●	+00:28 (1079.) ●	+00:25 (1271.) ●
Bike	25.2 km	01:26:09	00:42:07	35.9 km/h	-01:51 (98.) ●	-02:16 (573.) ●	-03:04 (604.) ●
Bike	68.7 km	02:46:21	01:20:12	32.54 km/h	-03:51 (101.) ●	-05:23 (582.) ●	-07:08 (614.) ●
Bike	74.5 km	03:01:42	00:15:21	22.67 km/h	-00:48 (118.) ●	-01:11 (630.) ●	-01:36 (665.) ●
Bike	90.1 km	03:27:19	00:25:37	36.54 km/h	-00:23 (126.) ●	-00:33 (816.) ●	-00:59 (875.) ●
Bike	90.1 km	03:27:19	02:43:17	33.11 km/h	-06:53 (104.) ●	-09:23 (609.) ●	-12:47 (642.) ●
Transition		03:30:07	00:02:48	-	-01:26 (65.) ●	-01:39 (329.) ●	-01:51 (377.) ●
Run	0.5 km	03:32:29	00:02:22	04:44 min/km	+00:08 (195.) ●	+00:02 (1032.) ●	-00:01 (1138.) ●
Run	5.5 km	03:58:44	00:26:15	05:15 min/km	+00:50 (173.) ●	-00:02 (970.) ●	-00:33 (1066.) ●
Run	10.6 km	04:25:01	00:26:17	05:09 min/km	-00:35 (142.) ●	-01:22 (771.) ●	-01:52 (838.) ●
Run	15.6 km	04:53:45	00:28:44	05:44 min/km	-00:04 (152.) ●	-00:57 (859.) ●	-01:25 (958.) ●
Run	20.6 km	05:21:49	00:28:04	05:36 min/km	-00:45 (150.) ●	-01:38 (782.) ●	-02:04 (873.) ●
Run	21 km	05:23:16	00:01:27	03:37 min/km	-00:13 (88.) ●	-00:15 (427.) ●	-00:16 (474.) ●
Run	21.1 km	05:23:36	00:00:20	03:19 min/km	-00:01 (153.) ●	-00:01 (707.) ●	-00:01 (836.) ●
Run	21.1 km	05:23:36	01:53:29	05:22 min/km	-00:40 (151.) ●	-04:13 (824.) ●	-06:12 (913.) ●
Total	113.1 km	05:23:36	05:23:36	20.97 km/h	-10:15 (120.) ●	-17:19 (676.) ●	-23:28 (725.) ●

Ovr	Gen	Div	Name	#	AG
688	643	115	Rafael Medeiros	1075	M 30	BRA	00:37:14	02:46:50	01:41:32	05:21:39
697	651	116	Alvaro Rodríguez-Quiroga Torres	842	M 30	ESP	00:35:43	02:50:20	01:44:10	05:21:59
698	652	117	Pablo Perez-Bedmar Fernandez	1057	M 30	ESP	00:33:24	02:49:38	01:45:28	05:22:00
701	655	118	Michael Thompson	1034	M 30	USA	00:40:18	02:41:41	01:48:35	05:22:22
722	673	119	Grzegorz Rycaj	946	M 30	POL	00:35:49	02:57:19	01:41:24	05:23:27
725	676	120	Joost Kroeb	990	M 30	NED	00:34:55	02:43:17	01:53:29	05:23:36
728	678	121	Esteban Valera Diert	912	M 30	ESP	00:33:51	02:54:00	01:45:45	05:23:47
729	679	122	Guy Roberts	951	M 30	GBR	00:37:43	02:49:19	01:41:00	05:23:52
738	688	123	David Muñoz Gonzalez	897	M 30	ESP	00:34:25	02:41:16	01:56:38	05:24:22
742	692	124	João Figueiredo	981	M 30	POR	00:36:13	02:49:02	01:44:39	05:24:28

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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