Loren Ward -
Ironman 70.3 Lanzarote 2018
Quick facts
302/36/1All/Gender/AG
F25-29Age group
159Bib number
GBRNationality
34:28 | 3:02:34 | 2:06:56 | 5:51:14 |
Compare Loren Ward with other athletes!
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150 Freeman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -06:27 (2.) ● | -03:23 (27.) ● | -01:23 (235.) ● |
Transition | 00:39:00 | 00:04:32 | - | -01:49 (2.) ● | -00:45 (38.) ● | -00:44 (210.) ● | |
Bike | 0.5 km | 00:40:26 | 00:01:26 | 20.93 km/h | -00:10 (2.) ● | -00:07 (24.) ● | -00:08 (207.) ● |
Bike | 29.7 km | 01:45:54 | 01:05:28 | 26.76 km/h | -07:10 (2.) ● | -03:56 (35.) ● | +01:24 (324.) ● |
Bike | 59.1 km | 02:41:39 | 00:55:45 | 31.64 km/h | -06:32 (1.) ● | -02:11 (34.) ● | +01:40 (324.) ● |
Bike | 73.2 km | 03:17:59 | 00:36:20 | 23.28 km/h | -05:54 (1.) ● | -02:35 (32.) ● | +00:02 (290.) ● |
Bike | 88 km | 03:41:34 | 00:23:35 | 37.65 km/h | -03:49 (1.) ● | -01:49 (30.) ● | -00:19 (287.) ● |
Bike | 88 km | 03:41:34 | 03:02:34 | 28.92 km/h | -23:35 (1.) ● | -10:38 (31.) ● | +02:39 (304.) ● |
Transition | 03:44:18 | 00:02:44 | - | -00:48 (3.) ● | -00:39 (35.) ● | -00:40 (205.) ● | |
Run | 3.5 km | 04:04:08 | 00:19:50 | 05:40 min/km | -01:51 (3.) ● | -00:49 (46.) ● | +00:51 (352.) ● |
Run | 6.9 km | 04:25:25 | 00:21:17 | 06:15 min/km | -01:39 (3.) ● | +00:46 (62.) ● | +02:06 (397.) ● |
Run | 10.4 km | 04:47:04 | 00:21:39 | 06:11 min/km | -02:12 (2.) ● | -00:23 (50.) ● | +00:48 (327.) ● |
Run | 13.7 km | 05:08:05 | 00:21:01 | 06:22 min/km | -02:03 (2.) ● | -00:11 (51.) ● | +00:45 (326.) ● |
Run | 17.2 km | 05:29:52 | 00:21:47 | 06:13 min/km | -03:22 (1.) ● | -00:49 (44.) ● | -00:02 (288.) ● |
Run | 20.6 km | 05:49:50 | 00:19:58 | 05:52 min/km | -03:51 (1.) ● | -01:09 (38.) ● | -00:38 (268.) ● |
Run | 20.8 km | 05:51:10 | 00:01:20 | 06:40 min/km | -00:15 (1.) ● | -00:09 (32.) ● | -00:05 (219.) ● |
Run | 20.9 km | 05:51:14 | 00:00:04 | 00:40 min/km | ±00:00 (1.) ● | ±00:00 (28.) ● | ±00:00 (241.) ● |
Run | 20.9 km | 05:51:14 | 02:06:56 | 06:04 min/km | -15:13 (2.) ● | -02:44 (48.) ● | +03:45 (323.) ● |
Total | 110.8 km | 05:51:14 | 05:51:14 | 18.93 km/h | -47:52 (1.) ● | -18:09 (36.) ● | +03:37 (302.) ● |