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Jennifer Harmon -
Ironman 70.3 Lanzarote 2018

Quick facts

392/55/10All/Gender/AG

F35-39Age group

178Bib number

USANationality


43:44	3:06:23	2:15:53	6:19:48

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Compare Jennifer Harmon with other athletes!

178 Harmon

175 Wieslawa Buczkowska ×

176 García ×

190 Rodriguez Leon ×

182 Jungmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:44	00:43:44	02:18 min/100m	+03:19 (15.) ●	+05:53 (80.) ●	+07:53 (478.) ●
Transition		00:52:37	00:08:53	-	+03:01 (18.) ●	+03:36 (94.) ●	+03:37 (503.) ●
Bike	0.5 km	00:54:12	00:01:35	18.95 km/h	-00:02 (9.) ●	+00:02 (56.) ●	+00:01 (372.) ●
Bike	29.7 km	02:00:16	01:06:04	26.52 km/h	-05:53 (7.) ●	-03:20 (38.) ●	+02:00 (340.) ●
Bike	59.1 km	02:57:39	00:57:23	30.74 km/h	-00:58 (9.) ●	-00:33 (48.) ●	+03:18 (373.) ●
Bike	73.2 km	03:34:20	00:36:41	23.06 km/h	-02:48 (5.) ●	-02:14 (33.) ●	+00:23 (301.) ●
Bike	88 km	03:59:00	00:24:40	36 km/h	-00:49 (8.) ●	-00:44 (42.) ●	+00:46 (360.) ●
Bike	88 km	03:59:00	03:06:23	28.33 km/h	-10:30 (8.) ●	-06:49 (37.) ●	+06:28 (337.) ●
Transition		04:03:55	00:04:55	-	+01:34 (18.) ●	+01:32 (86.) ●	+01:31 (467.) ●
Run	3.5 km	04:24:04	00:20:09	05:45 min/km	-02:13 (7.) ●	-00:30 (54.) ●	+01:10 (369.) ●
Run	6.9 km	04:45:10	00:21:06	06:12 min/km	-01:09 (10.) ●	+00:35 (60.) ●	+01:55 (389.) ●
Run	10.4 km	05:08:28	00:23:18	06:39 min/km	-00:42 (10.) ●	+01:16 (64.) ●	+02:27 (389.) ●
Run	13.7 km	05:31:33	00:23:05	06:59 min/km	+00:07 (13.) ●	+01:53 (70.) ●	+02:49 (409.) ●
Run	17.2 km	05:55:41	00:24:08	06:53 min/km	-00:02 (11.) ●	+01:32 (63.) ●	+02:19 (381.) ●
Run	20.6 km	06:18:09	00:22:28	06:36 min/km	-00:11 (10.) ●	+01:21 (63.) ●	+01:52 (363.) ●
Run	20.8 km	06:19:43	00:01:34	07:50 min/km	+00:01 (12.) ●	+00:05 (67.) ●	+00:09 (406.) ●
Run	20.9 km	06:19:48	00:00:05	00:50 min/km	+00:01 (13.) ●	+00:01 (80.) ●	+00:01 (440.) ●
Run	20.9 km	06:19:48	02:15:53	06:30 min/km	-04:08 (10.) ●	+06:13 (62.) ●	+12:42 (389.) ●
Total	110.8 km	06:19:48	06:19:48	17.5 km/h	-06:44 (10.) ●	+10:25 (55.) ●	+32:11 (392.) ●

Ovr	Gen	Div	Name	#	AG
247	28	5	Mia Nielsen	38	F35-39	DNK	00:29:38	03:05:02	01:58:38	05:39:12
281	31	6	Raquel Quevedo Herrero	172	F35-39	ESP	00:27:25	03:04:15	02:09:53	05:47:32
340	43	7	Carolina Bolaños	191	F35-39	ESP	00:36:51	03:17:27	01:58:12	06:00:25
347	45	8	Alicja Wieslawa Buczkowska	175	F35-39	POL	00:39:55	03:01:55	02:13:51	06:02:30
355	48	9	Beatriz García	176	F35-39	ESP	00:39:42	03:16:06	02:01:03	06:07:09
392	55	10	Jennifer Harmon	178	F35-39	USA	00:43:44	03:06:23	02:15:53	06:19:48
410	60	11	Maria Del Mar Rodriguez Leon	190	F35-39	ESP	00:39:44	03:11:12	02:28:02	06:26:39
460	75	12	Pia Jungmann	182	F35-39	DEU	00:54:20	03:26:26	02:20:19	06:51:05
465	76	13	Alison Nuttall	174	F35-39	GBR	00:43:01	03:40:37	02:19:37	06:52:37
474	80	14	Jana Heppner	179	F35-39	IRL	00:39:34	03:44:47	02:23:14	06:59:11

All Results

Statistics: Ironman 70.3 Lanzarote 2018

Results: Ironman 70.3 Lanzarote 2018

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