M. Monserrat Ramirez Gomez -
Ironman 70.3 Lanzarote 2018

  Quick facts

472/79/14All/Gender/AG

F40-44Age group

199Bib number

ESPNationality

38:583:44:172:27:11 6:58:19

  Compare M. Monserrat Ramirez Gomez with other athletes!

199 Ramirez Gomez
196 Combe × 
197 Watson × 
194 Morris × 
203 Sekula × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:58 00:38:5802:03 min/100m-00:19 (10.) +01:07 (56.) +03:07 (389.)
Transition 00:43:48 00:04:50 - -00:40 (6.) -00:27 (41.) -00:26 (246.)
Bike0.5 km 00:45:28 00:01:4018 km/h+00:08 (15.) +00:07 (75.) +00:06 (437.)
Bike29.7 km 02:02:41 01:17:1322.69 km/h+05:08 (13.) +07:49 (76.) +13:09 (481.)
Bike59.1 km 03:10:07 01:07:2626.16 km/h+07:28 (14.) +09:30 (88.) +13:21 (504.)
Bike73.2 km 03:56:38 00:46:3118.19 km/h+06:26 (14.) +07:36 (89.) +10:13 (494.)
Bike88 km 04:28:05 00:31:2728.24 km/h+04:42 (16.) +06:03 (93.) +07:33 (522.)
Bike88 km 04:28:05 03:44:1723.54 km/h+23:52 (14.) +31:05 (85.) +44:22 (497.)
Transition 04:31:08 00:03:03 - -00:37 (7.) -00:20 (48.) -00:21 (274.)
Run3.5 km 04:53:23 00:22:1506:21 min/km+01:56 (13.) +01:36 (66.) +03:16 (441.)
Run6.9 km 05:16:00 00:22:3706:39 min/km+02:39 (13.) +02:06 (68.) +03:26 (428.)
Run10.4 km 05:40:37 00:24:3707:02 min/km+02:56 (13.) +02:35 (74.) +03:46 (438.)
Run13.7 km 06:04:39 00:24:0207:16 min/km+03:12 (14.) +02:50 (77.) +03:46 (438.)
Run17.2 km 06:30:49 00:26:1007:28 min/km+04:07 (14.) +03:34 (79.) +04:21 (441.)
Run20.6 km 06:56:15 00:25:2607:28 min/km+04:39 (15.) +04:19 (84.) +04:50 (453.)
Run20.8 km 06:58:14 00:01:5909:55 min/km+00:31 (17.) +00:30 (93.) +00:34 (510.)
Run20.9 km 06:58:19 00:00:0500:50 min/km+00:01 (14.) +00:01 (84.) +00:01 (445.)
Run20.9 km 06:58:19 02:27:1107:02 min/km+20:01 (14.) +17:31 (74.) +24:00 (441.)
Total 110.8 km 06:58:19 06:58:1915.89 km/h+42:17 (14.) +48:56 (79.) +01:10:42 (472.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance