Christian Diaz Ardila -
Ironman 70.3 Lanzarote 2018

  Quick facts

288/256/27All/Gender/AG

M25-29Age group

269Bib number

ESPNationality

35:412:57:382:08:31 5:49:12

  Compare Christian Diaz Ardila with other athletes!

269 Diaz Ardila
271 Moraga × 
252 Oliver Arcón × 
253 Dolz Cerda × 
254 Carli × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:41 00:35:4101:52 min/100m+02:09 (28.) +00:16 (237.) -00:10 (271.)
Transition 00:40:35 00:04:54 - -00:39 (22.) -00:21 (218.) -00:22 (262.)
Bike0.5 km 00:42:01 00:01:2620.93 km/h-00:49 (26.) -00:08 (183.) -00:08 (206.)
Bike29.7 km 01:42:41 01:00:4028.88 km/h-00:42 (25.) -02:13 (194.) -03:24 (213.)
Bike59.1 km 02:35:48 00:53:0733.21 km/h+00:30 (28.) -00:06 (227.) -00:58 (252.)
Bike73.2 km 03:14:52 00:39:0421.66 km/h+03:38 (35.) +03:21 (327.) +02:46 (377.)
Bike88 km 03:38:13 00:23:2138.03 km/h-02:00 (25.) -00:13 (244.) -00:33 (271.)
Bike88 km 03:38:13 02:57:3829.72 km/h+00:37 (28.) +00:41 (241.) -02:17 (268.)
Transition 03:40:41 00:02:28 - -00:50 (16.) -00:56 (120.) -00:56 (147.)
Run3.5 km 03:58:26 00:17:4505:04 min/km-00:38 (23.) -00:52 (201.) -01:14 (223.)
Run6.9 km 04:17:34 00:19:0805:37 min/km+00:27 (27.) +00:15 (260.) -00:03 (298.)
Run10.4 km 04:39:22 00:21:4806:13 min/km+01:22 (28.) +01:13 (284.) +00:57 (335.)
Run13.7 km 05:00:46 00:21:2406:29 min/km+01:12 (30.) +01:21 (292.) +01:08 (346.)
Run17.2 km 05:25:24 00:24:3807:02 min/km+02:43 (34.) +03:00 (329.) +02:49 (396.)
Run20.6 km 05:47:46 00:22:2206:34 min/km+01:24 (29.) +01:53 (299.) +01:46 (361.)
Run20.8 km 05:49:08 00:01:2206:50 min/km-00:01 (23.) -00:03 (211.) -00:03 (245.)
Run20.9 km 05:49:12 00:00:0400:40 min/km±00:00 (33.) ±00:00 (293.) ±00:00 (358.)
Run20.9 km 05:49:12 02:08:3106:08 min/km+06:29 (30.) +06:47 (288.) +05:20 (341.)
Total 110.8 km 05:49:12 05:49:1219.04 km/h+07:46 (27.) +06:27 (256.) +01:35 (288.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance