Folkert Roorda -
Ironman 70.3 Lanzarote 2018
Quick facts
297/263/30All/Gender/AG
M25-29Age group
278Bib number
NLDNationality
40:10 | 2:50:49 | 2:11:44 | 5:50:35 |
Compare Folkert Roorda with other athletes!
278 Roorda
253 Dolz Cerda ×
254 Carli ×
277 Meschaninov ×
273 Perez Bermudez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | +06:38 (42.) ● | +04:45 (351.) ● | +04:19 (415.) ● |
Transition | 00:45:04 | 00:04:54 | - | -00:39 (21.) ● | -00:21 (216.) ● | -00:22 (260.) ● | |
Bike | 0.5 km | 00:46:26 | 00:01:22 | 21.95 km/h | -00:53 (19.) ● | -00:12 (119.) ● | -00:12 (133.) ● |
Bike | 29.7 km | 01:47:23 | 01:00:57 | 28.74 km/h | -00:25 (26.) ● | -01:56 (200.) ● | -03:07 (221.) ● |
Bike | 59.1 km | 02:39:22 | 00:51:59 | 33.93 km/h | -00:38 (23.) ● | -01:14 (190.) ● | -02:06 (211.) ● |
Bike | 73.2 km | 03:13:19 | 00:33:57 | 24.92 km/h | -01:29 (24.) ● | -01:46 (194.) ● | -02:21 (216.) ● |
Bike | 88 km | 03:35:53 | 00:22:34 | 39.35 km/h | -02:47 (19.) ● | -01:00 (186.) ● | -01:20 (206.) ● |
Bike | 88 km | 03:35:53 | 02:50:49 | 30.91 km/h | -06:12 (22.) ● | -06:08 (191.) ● | -09:06 (211.) ● |
Transition | 03:38:51 | 00:02:58 | - | -00:20 (25.) ● | -00:26 (202.) ● | -00:26 (247.) ● | |
Run | 3.5 km | 03:58:37 | 00:19:46 | 05:38 min/km | +01:23 (32.) ● | +01:09 (303.) ● | +00:47 (346.) ● |
Run | 6.9 km | 04:18:47 | 00:20:10 | 05:55 min/km | +01:29 (33.) ● | +01:17 (297.) ● | +00:59 (346.) ● |
Run | 10.4 km | 04:41:02 | 00:22:15 | 06:21 min/km | +01:49 (32.) ● | +01:40 (304.) ● | +01:24 (356.) ● |
Run | 13.7 km | 05:03:13 | 00:22:11 | 06:43 min/km | +01:59 (33.) ● | +02:08 (325.) ● | +01:55 (390.) ● |
Run | 17.2 km | 05:26:50 | 00:23:37 | 06:44 min/km | +01:42 (30.) ● | +01:59 (309.) ● | +01:48 (369.) ● |
Run | 20.6 km | 05:48:57 | 00:22:07 | 06:30 min/km | +01:09 (26.) ● | +01:38 (288.) ● | +01:31 (347.) ● |
Run | 20.8 km | 05:50:31 | 00:01:34 | 07:50 min/km | +00:11 (37.) ● | +00:09 (334.) ● | +00:09 (399.) ● |
Run | 20.9 km | 05:50:35 | 00:00:04 | 00:40 min/km | ±00:00 (31.) ● | ±00:00 (283.) ● | ±00:00 (346.) ● |
Run | 20.9 km | 05:50:35 | 02:11:44 | 06:18 min/km | +09:42 (32.) ● | +10:00 (309.) ● | +08:33 (364.) ● |
Total | 110.8 km | 05:50:35 | 05:50:35 | 18.96 km/h | +09:09 (30.) ● | +07:50 (263.) ● | +02:58 (297.) ● |