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Pawel Komar -
Ironman 70.3 Lanzarote 2018

Quick facts

499/412/58All/Gender/AG

M30-34Age group

343Bib number

POLNationality


42:48	3:44:53	2:43:45	7:21:53

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Compare Pawel Komar with other athletes!

343 Komar

316 Anderson ×

298 Pérez Pulido ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	+08:17 (51.) ●	+07:23 (385.) ●	+06:57 (461.) ●
Transition		00:49:20	00:06:32	-	+01:34 (47.) ●	+01:17 (340.) ●	+01:16 (411.) ●
Bike	0.5 km	00:50:58	00:01:38	18.37 km/h	+00:11 (52.) ●	+00:04 (350.) ●	+00:04 (416.) ●
Bike	29.7 km	02:12:01	01:21:03	21.62 km/h	+19:31 (57.) ●	+18:10 (417.) ●	+16:59 (505.) ●
Bike	59.1 km	03:18:23	01:06:22	26.58 km/h	+14:23 (56.) ●	+13:09 (413.) ●	+12:17 (496.) ●
Bike	73.2 km	04:07:00	00:48:37	17.4 km/h	+14:22 (58.) ●	+12:54 (420.) ●	+12:19 (512.) ●
Bike	88 km	04:34:13	00:27:13	32.63 km/h	+04:21 (54.) ●	+03:39 (386.) ●	+03:19 (454.) ●
Bike	88 km	04:34:13	03:44:53	23.48 km/h	+52:48 (56.) ●	+47:56 (414.) ●	+44:58 (501.) ●
Transition		04:38:08	00:03:55	-	+00:41 (41.) ●	+00:31 (317.) ●	+00:31 (384.) ●
Run	3.5 km	05:03:25	00:25:17	07:13 min/km	+07:31 (58.) ●	+06:40 (410.) ●	+06:18 (496.) ●
Run	6.9 km	05:28:46	00:25:21	07:27 min/km	+07:18 (56.) ●	+06:28 (402.) ●	+06:10 (485.) ●
Run	10.4 km	05:56:29	00:27:43	07:55 min/km	+08:03 (58.) ●	+07:08 (407.) ●	+06:52 (492.) ●
Run	13.7 km	06:23:39	00:27:10	08:13 min/km	+08:01 (58.) ●	+07:07 (404.) ●	+06:54 (490.) ●
Run	17.2 km	06:53:02	00:29:23	08:23 min/km	+08:46 (58.) ●	+07:45 (402.) ●	+07:34 (491.) ●
Run	20.6 km	07:19:45	00:26:43	07:51 min/km	+07:14 (57.) ●	+06:14 (391.) ●	+06:07 (480.) ●
Run	20.8 km	07:21:46	00:02:01	10:05 min/km	+00:38 (55.) ●	+00:36 (421.) ●	+00:36 (514.) ●
Run	20.9 km	07:21:53	00:00:07	01:10 min/km	+00:03 (56.) ●	+00:03 (415.) ●	+00:03 (509.) ●
Run	20.9 km	07:21:53	02:43:45	07:50 min/km	+47:34 (58.) ●	+42:01 (404.) ●	+40:34 (490.) ●
Total	110.8 km	07:21:53	07:21:53	15.04 km/h	+01:50:54 (58.) ●	+01:39:08 (412.) ●	+01:34:16 (499.) ●

Ovr	Gen	Div	Name	#	AG
438	371	53	Glenn Tonner	303	M30-34	GBR	00:41:03	03:23:14	02:19:59	06:38:41
454	382	54	Richard Campos López	323	M30-34	ESP	00:42:56	03:27:06	02:27:32	06:46:39
484	400	55	Wouter Bellemans	339	M30-34	BEL	00:44:59	03:29:59	02:37:53	07:07:42
489	403	56	Simon Anderson	316	M30-34	GBR	00:48:03	03:49:26	02:29:05	07:16:14
495	408	57	Iván Pérez Pulido	298	M30-34	ESP	00:54:51	03:45:52	02:25:46	07:19:54
499	412	58	Pawel Komar	343	M30-34	POL	00:42:48	03:44:53	02:43:45	07:21:53

All Results

Statistics: Ironman 70.3 Lanzarote 2018

Results: Ironman 70.3 Lanzarote 2018

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