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Carlos Castro Díaz -
Ironman 70.3 Lanzarote 2018

Quick facts

253/223/38All/Gender/AG

M30-34Age group

350Bib number

ESPNationality


35:17	2:57:29	2:01:22	5:40:38

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Compare Carlos Castro Díaz with other athletes!

350 Castro Díaz

318 Monterrey ×

310 Sala Casulleras ×

315 Den Hartog ×

307 Palacios García ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:17	00:35:17	01:51 min/100m	+00:46 (37.) ●	-00:08 (226.) ●	-00:34 (259.) ●
Transition		00:39:23	00:04:06	-	-00:52 (23.) ●	-01:09 (127.) ●	-01:10 (151.) ●
Bike	0.5 km	00:40:45	00:01:22	21.95 km/h	-00:05 (18.) ●	-00:12 (118.) ●	-00:12 (132.) ●
Bike	29.7 km	01:45:12	01:04:27	27.18 km/h	+02:55 (37.) ●	+01:34 (260.) ●	+00:23 (291.) ●
Bike	59.1 km	02:39:13	00:54:01	32.66 km/h	+02:02 (38.) ●	+00:48 (251.) ●	-00:04 (278.) ●
Bike	73.2 km	03:14:05	00:34:52	24.26 km/h	+00:37 (38.) ●	-00:51 (230.) ●	-01:26 (256.) ●
Bike	88 km	03:36:52	00:22:47	38.98 km/h	-00:05 (29.) ●	-00:47 (199.) ●	-01:07 (220.) ●
Bike	88 km	03:36:52	02:57:29	29.75 km/h	+05:24 (37.) ●	+00:32 (240.) ●	-02:26 (267.) ●
Transition		03:39:16	00:02:24	-	-00:50 (21.) ●	-01:00 (109.) ●	-01:00 (135.) ●
Run	3.5 km	03:55:48	00:16:32	04:43 min/km	-01:14 (24.) ●	-02:05 (124.) ●	-02:27 (140.) ●
Run	6.9 km	04:13:22	00:17:34	05:09 min/km	-00:29 (30.) ●	-01:19 (184.) ●	-01:37 (209.) ●
Run	10.4 km	04:33:28	00:20:06	05:44 min/km	+00:26 (35.) ●	-00:29 (219.) ●	-00:45 (253.) ●
Run	13.7 km	04:53:32	00:20:04	06:04 min/km	+00:55 (38.) ●	+00:01 (246.) ●	-00:12 (286.) ●
Run	17.2 km	05:16:09	00:22:37	06:27 min/km	+02:00 (41.) ●	+00:59 (275.) ●	+00:48 (324.) ●
Run	20.6 km	05:38:56	00:22:47	06:42 min/km	+03:18 (45.) ●	+02:18 (308.) ●	+02:11 (372.) ●
Run	20.8 km	05:40:33	00:01:37	08:05 min/km	+00:14 (50.) ●	+00:12 (351.) ●	+00:12 (423.) ●
Run	20.9 km	05:40:38	00:00:05	00:50 min/km	+00:01 (53.) ●	+00:01 (396.) ●	+00:01 (488.) ●
Run	20.9 km	05:40:38	02:01:22	05:48 min/km	+05:11 (36.) ●	-00:22 (236.) ●	-01:49 (274.) ●
Total	110.8 km	05:40:38	05:40:38	19.52 km/h	+09:39 (38.) ●	-02:07 (223.) ●	-06:59 (253.) ●

Ovr	Gen	Div	Name	#	AG
239	212	33	Acoidan Galvan	119	M30-34	ESP	00:34:22	03:01:07	01:49:52	05:37:07
241	214	34	Alfonso Mesa Amezcua	342	M30-34	ESP	00:38:32	02:51:44	02:00:13	05:38:24
242	215	35	Christian Dyla	304	M30-34	DEU	00:31:07	02:50:21	02:07:51	05:38:34
245	218	36	Miguel Monterrey	318	M30-34	ESP	00:31:54	02:26:46	02:32:48	05:38:58
252	222	37	David Sala Casulleras	310	M30-34	ESP	00:43:04	03:06:05	01:42:52	05:40:38
253	223	38	Carlos Castro Díaz	350	M30-34	ESP	00:35:17	02:57:29	02:01:22	05:40:38
264	234	39	Eef-Jan Den Hartog	315	M30-34	NLD	00:30:56	02:53:11	02:12:18	05:44:01
277	247	40	Tomás Palacios García	307	M30-34	ESP	00:39:29	03:07:40	01:51:44	05:47:01
279	249	41	Marek Adam	312	M30-34	CZE	00:33:09	02:59:12	02:03:26	05:47:15
303	267	42	Thomas Adams	297	M30-34	GBR	00:30:06	02:51:07	02:19:28	05:51:31

All Results

Statistics: Ironman 70.3 Lanzarote 2018

Results: Ironman 70.3 Lanzarote 2018

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