Benjamin Dewost -
Ironman 70.3 Lanzarote 2018
Quick facts
96/87/24All/Gender/AG
M35-39Age group
377Bib number
FRANationality
30:03 | 2:41:54 | 1:39:06 | 4:56:48 |
Compare Benjamin Dewost with other athletes!
377 Dewost
85 Leiva Godoy ×
439 Callero Hernandez ×
47 Leonardi ×
91 Gratte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:03 | 00:30:03 | 01:34 min/100m | -05:29 (20.) ● | -05:22 (80.) ● | -05:48 (94.) ● |
Transition | 00:33:54 | 00:03:51 | - | -01:20 (21.) ● | -01:24 (95.) ● | -01:25 (118.) ● | |
Bike | 0.5 km | 00:35:15 | 00:01:21 | 22.22 km/h | -00:11 (16.) ● | -00:13 (97.) ● | -00:13 (109.) ● |
Bike | 29.7 km | 01:32:28 | 00:57:13 | 30.62 km/h | -05:22 (30.) ● | -05:40 (119.) ● | -06:51 (129.) ● |
Bike | 59.1 km | 02:21:08 | 00:48:40 | 36.25 km/h | -04:03 (35.) ● | -04:33 (133.) ● | -05:25 (142.) ● |
Bike | 73.2 km | 02:53:16 | 00:32:08 | 26.33 km/h | -03:28 (34.) ● | -03:35 (132.) ● | -04:10 (145.) ● |
Bike | 88 km | 03:15:48 | 00:22:32 | 39.41 km/h | -00:50 (45.) ● | -01:02 (183.) ● | -01:22 (203.) ● |
Bike | 88 km | 03:15:48 | 02:41:54 | 32.61 km/h | -13:54 (34.) ● | -15:03 (127.) ● | -18:01 (136.) ● |
Transition | 03:17:42 | 00:01:54 | - | -01:31 (7.) ● | -01:30 (35.) ● | -01:30 (42.) ● | |
Run | 3.5 km | 03:33:33 | 00:15:51 | 04:31 min/km | -02:40 (22.) ● | -02:46 (88.) ● | -03:08 (98.) ● |
Run | 6.9 km | 03:49:15 | 00:15:42 | 04:37 min/km | -02:52 (22.) ● | -03:11 (90.) ● | -03:29 (103.) ● |
Run | 10.4 km | 04:06:01 | 00:16:46 | 04:47 min/km | -03:17 (21.) ● | -03:49 (80.) ● | -04:05 (90.) ● |
Run | 13.7 km | 04:22:15 | 00:16:14 | 04:55 min/km | -03:29 (20.) ● | -03:49 (79.) ● | -04:02 (91.) ● |
Run | 17.2 km | 04:39:40 | 00:17:25 | 04:58 min/km | -03:52 (20.) ● | -04:13 (78.) ● | -04:24 (93.) ● |
Run | 20.6 km | 04:55:36 | 00:15:56 | 04:41 min/km | -04:15 (17.) ● | -04:33 (69.) ● | -04:40 (79.) ● |
Run | 20.8 km | 04:56:44 | 00:01:08 | 05:40 min/km | -00:15 (17.) ● | -00:17 (65.) ● | -00:17 (72.) ● |
Run | 20.9 km | 04:56:48 | 00:00:04 | 00:40 min/km | -00:01 (51.) ● | ±00:00 (198.) ● | ±00:00 (218.) ● |
Run | 20.9 km | 04:56:48 | 01:39:06 | 04:44 min/km | -20:41 (18.) ● | -22:38 (76.) ● | -24:05 (87.) ● |
Total | 110.8 km | 04:56:48 | 04:56:48 | 22.4 km/h | -42:55 (24.) ● | -45:57 (87.) ● | -50:49 (96.) ● |