aidiagnostics

Ad

Koen Janssen -
Ironman 70.3 Lanzarote 2018

Quick facts

70/63/15All/Gender/AG

M35-39Age group

392Bib number

BELNationality


30:43	2:33:07	1:39:13	4:49:00

aidiagnostics

Ad

Compare Koen Janssen with other athletes!

392 Janssen

364 Senesi ×

414 Castro Pérez ×

86 VAN DE Maele ×

87 Giraud ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:43	00:30:43	01:37 min/100m	-04:49 (24.) ●	-04:42 (97.) ●	-05:08 (114.) ●
Transition		00:34:43	00:04:00	-	-01:11 (27.) ●	-01:15 (110.) ●	-01:16 (134.) ●
Bike	0.5 km	00:36:04	00:01:21	22.22 km/h	-00:11 (17.) ●	-00:13 (104.) ●	-00:13 (117.) ●
Bike	29.7 km	01:32:06	00:56:02	31.27 km/h	-06:33 (24.) ●	-06:51 (95.) ●	-08:02 (102.) ●
Bike	59.1 km	02:18:02	00:45:56	38.4 km/h	-06:47 (15.) ●	-07:17 (63.) ●	-08:09 (68.) ●
Bike	73.2 km	02:47:27	00:29:25	28.76 km/h	-06:11 (12.) ●	-06:18 (54.) ●	-06:53 (59.) ●
Bike	88 km	03:07:50	00:20:23	43.57 km/h	-02:59 (14.) ●	-03:11 (58.) ●	-03:31 (62.) ●
Bike	88 km	03:07:50	02:33:07	34.48 km/h	-22:41 (14.) ●	-23:50 (65.) ●	-26:48 (70.) ●
Transition		03:09:47	00:01:57	-	-01:28 (9.) ●	-01:27 (43.) ●	-01:27 (51.) ●
Run	3.5 km	03:25:17	00:15:30	04:25 min/km	-03:01 (13.) ●	-03:07 (68.) ●	-03:29 (75.) ●
Run	6.9 km	03:41:10	00:15:53	04:40 min/km	-02:41 (25.) ●	-03:00 (100.) ●	-03:18 (114.) ●
Run	10.4 km	03:57:59	00:16:49	04:48 min/km	-03:14 (22.) ●	-03:46 (81.) ●	-04:02 (91.) ●
Run	13.7 km	04:14:03	00:16:04	04:52 min/km	-03:39 (15.) ●	-03:59 (66.) ●	-04:12 (77.) ●
Run	17.2 km	04:31:39	00:17:36	05:01 min/km	-03:41 (22.) ●	-04:02 (81.) ●	-04:13 (97.) ●
Run	20.6 km	04:47:44	00:16:05	04:43 min/km	-04:06 (19.) ●	-04:24 (73.) ●	-04:31 (85.) ●
Run	20.8 km	04:48:55	00:01:11	05:55 min/km	-00:12 (23.) ●	-00:14 (92.) ●	-00:14 (102.) ●
Run	20.9 km	04:49:00	00:00:05	00:50 min/km	±00:00 (66.) ●	+00:01 (369.) ●	+00:01 (460.) ●
Run	20.9 km	04:49:00	01:39:13	04:44 min/km	-20:34 (19.) ●	-22:31 (77.) ●	-23:58 (88.) ●
Total	110.8 km	04:49:00	04:49:00	23 km/h	-50:43 (15.) ●	-53:45 (63.) ●	-58:37 (70.) ●

Ovr	Gen	Div	Name	#	AG
55	49	10	David Fraga Paredes	389	M35-39	ESP	00:30:23	02:29:38	01:36:23	04:41:18
58	52	11	Cédric Dutheil	358	M35-39	FRA	00:30:55	02:29:12	01:36:57	04:41:52
61	55	12	Eduardo Rodriguez Martin	367	M35-39	ESP	00:29:33	02:34:58	01:34:34	04:44:56
63	57	13	Alessio Senesi	364	M35-39	ITA	00:28:33	02:36:46	01:35:46	04:46:12
65	58	14	Héctor Castro Pérez	414	M35-39	ESP	00:29:16	02:36:43	01:34:43	04:46:35
70	63	15	Koen Janssen	392	M35-39	BEL	00:30:43	02:33:07	01:39:13	04:49:00
71	64	16	Anthony VAN DE Maele	86	M35-39	BEL	00:32:55	02:30:04	01:39:16	04:49:01
73	66	17	Fabien Giraud	87	M35-39	FRA	00:32:26	02:39:37	01:31:58	04:50:08
77	70	18	Andy Hamilton	432	M35-39	GBR	00:30:13	02:29:24	01:43:56	04:50:33
82	74	19	Stefan Evers	431	M35-39	BEL	00:29:48	02:34:38	01:41:58	04:52:24

All Results

Statistics: Ironman 70.3 Lanzarote 2018

Results: Ironman 70.3 Lanzarote 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read