aidiagnostics

Ad

Tom Williams -
Ironman 70.3 Lanzarote 2018

Quick facts

38/35/3All/Gender/AG

M35-39Age group

422Bib number

GBRNationality


28:59	2:28:08	1:33:01	4:35:03

aidiagnostics

Ad

Compare Tom Williams with other athletes!

422 Williams

90 Demeure ×

46 Cornelis ×

374 Collet ×

393 Montañez Llados ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:59	00:28:59	01:31 min/100m	-06:33 (8.) ●	-06:26 (52.) ●	-06:52 (60.) ●
Transition		00:31:47	00:02:48	-	-02:23 (1.) ●	-02:27 (17.) ●	-02:28 (25.) ●
Bike	0.5 km	00:33:01	00:01:14	24.32 km/h	-00:18 (4.) ●	-00:20 (32.) ●	-00:20 (33.) ●
Bike	29.7 km	01:26:02	00:53:01	33.05 km/h	-09:34 (5.) ●	-09:52 (38.) ●	-11:03 (41.) ●
Bike	59.1 km	02:10:46	00:44:44	39.43 km/h	-07:59 (6.) ●	-08:29 (41.) ●	-09:21 (42.) ●
Bike	73.2 km	02:39:52	00:29:06	29.07 km/h	-06:30 (8.) ●	-06:37 (40.) ●	-07:12 (44.) ●
Bike	88 km	02:59:55	00:20:03	44.29 km/h	-03:19 (10.) ●	-03:31 (41.) ●	-03:51 (42.) ●
Bike	88 km	02:59:55	02:28:08	35.64 km/h	-27:40 (4.) ●	-28:49 (36.) ●	-31:47 (38.) ●
Transition		03:02:02	00:02:07	-	-01:18 (15.) ●	-01:17 (73.) ●	-01:17 (88.) ●
Run	3.5 km	03:16:09	00:14:07	04:02 min/km	-04:24 (1.) ●	-04:30 (22.) ●	-04:52 (22.) ●
Run	6.9 km	03:30:19	00:14:10	04:09 min/km	-04:24 (2.) ●	-04:43 (32.) ●	-05:01 (35.) ●
Run	10.4 km	03:46:27	00:16:08	04:36 min/km	-03:55 (11.) ●	-04:27 (53.) ●	-04:43 (61.) ●
Run	13.7 km	04:02:02	00:15:35	04:43 min/km	-04:08 (11.) ●	-04:28 (53.) ●	-04:41 (61.) ●
Run	17.2 km	04:18:10	00:16:08	04:36 min/km	-05:09 (6.) ●	-05:30 (44.) ●	-05:41 (49.) ●
Run	20.6 km	04:33:53	00:15:43	04:37 min/km	-04:28 (13.) ●	-04:46 (63.) ●	-04:53 (71.) ●
Run	20.8 km	04:34:59	00:01:06	05:30 min/km	-00:17 (12.) ●	-00:19 (45.) ●	-00:19 (49.) ●
Run	20.9 km	04:35:03	00:00:04	00:40 min/km	-00:01 (37.) ●	±00:00 (167.) ●	±00:00 (187.) ●
Run	20.9 km	04:35:03	01:33:01	04:27 min/km	-26:46 (6.) ●	-28:43 (43.) ●	-30:10 (47.) ●
Total	110.8 km	04:35:03	04:35:03	24.17 km/h	-01:04:40 (3.) ●	-01:07:42 (35.) ●	-01:12:34 (38.) ●

Ovr	Gen	Div	Name	#	AG
36	33	1	Marc-Olivier Demeure	90	M35-39	FRA	00:29:24	02:24:49	01:33:40	04:33:01
37	34	2	Olivier Cornelis	46	M35-39	BEL	00:29:28	02:29:14	01:30:09	04:34:43
38	35	3	Tom Williams	422	M35-39	GBR	00:28:59	02:28:08	01:33:01	04:35:03
42	37	4	Pierre Collet	374	M35-39	FRA	00:28:13	02:25:31	01:36:51	04:35:46
45	40	5	David Montañez Llados	393	M35-39	ESP	00:25:50	02:34:30	01:30:53	04:36:52
46	41	6	Julien Bauchet	385	M35-39	FRA	00:28:41	02:30:47	01:30:52	04:36:55
52	46	7	Phil Murphy	48	M35-39	GBR	00:28:17	02:20:34	01:46:24	04:40:03
53	47	8	Phil Whitehead	123	M35-39	GBR	00:29:25	02:29:58	01:35:22	04:40:11
54	48	9	Richard Shephard	658	M35-39	GBR	00:28:10	02:29:40	01:38:01	04:41:07
55	49	10	David Fraga Paredes	389	M35-39	ESP	00:30:23	02:29:38	01:36:23	04:41:18

All Results

Statistics: Ironman 70.3 Lanzarote 2018

Results: Ironman 70.3 Lanzarote 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read