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Jan Zeriadtke -
Ironman 70.3 Lanzarote 2018

Quick facts

417/356/58All/Gender/AG

M40-44Age group

476Bib number

DEUNationality


45:02	3:16:28	2:18:57	6:30:23

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Compare Jan Zeriadtke with other athletes!

476 Zeriadtke

489 Etcheverry Suarez ×

464 Barnes ×

462 Diaz Jimenez ×

516 Hernandez Dominguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	+08:24 (70.) ●	+09:37 (406.) ●	+09:11 (491.) ●
Transition		00:51:25	00:06:23	-	+00:52 (53.) ●	+01:08 (325.) ●	+01:07 (393.) ●
Bike	0.5 km	00:52:53	00:01:28	20.45 km/h	-00:02 (28.) ●	-00:06 (213.) ●	-00:06 (245.) ●
Bike	29.7 km	02:04:18	01:11:25	24.53 km/h	+07:06 (63.) ●	+08:32 (369.) ●	+07:21 (429.) ●
Bike	59.1 km	03:02:34	00:58:16	30.27 km/h	+03:44 (55.) ●	+05:03 (339.) ●	+04:11 (390.) ●
Bike	73.2 km	03:42:26	00:39:52	21.22 km/h	+03:12 (54.) ●	+04:09 (342.) ●	+03:34 (396.) ●
Bike	88 km	04:07:53	00:25:27	34.89 km/h	+01:35 (59.) ●	+01:53 (346.) ●	+01:33 (402.) ●
Bike	88 km	04:07:53	03:16:28	26.87 km/h	+15:35 (62.) ●	+19:31 (359.) ●	+16:33 (416.) ●
Transition		04:11:26	00:03:33	-	+00:07 (45.) ●	+00:09 (280.) ●	+00:09 (344.) ●
Run	3.5 km	04:31:35	00:20:09	05:45 min/km	+01:14 (53.) ●	+01:32 (317.) ●	+01:10 (371.) ●
Run	6.9 km	04:52:45	00:21:10	06:13 min/km	+01:40 (55.) ●	+02:17 (333.) ●	+01:59 (393.) ●
Run	10.4 km	05:16:23	00:23:38	06:45 min/km	+02:28 (55.) ●	+03:03 (335.) ●	+02:47 (401.) ●
Run	13.7 km	05:40:03	00:23:40	07:10 min/km	+03:12 (61.) ●	+03:37 (354.) ●	+03:24 (427.) ●
Run	17.2 km	06:05:11	00:25:08	07:10 min/km	+03:08 (57.) ●	+03:30 (337.) ●	+03:19 (406.) ●
Run	20.6 km	06:28:45	00:23:34	06:55 min/km	+02:50 (56.) ●	+03:05 (333.) ●	+02:58 (404.) ●
Run	20.8 km	06:30:18	00:01:33	07:45 min/km	+00:08 (56.) ●	+00:08 (323.) ●	+00:08 (383.) ●
Run	20.9 km	06:30:23	00:00:05	00:50 min/km	+00:01 (58.) ●	+00:01 (368.) ●	+00:01 (459.) ●
Run	20.9 km	06:30:23	02:18:57	06:38 min/km	+14:41 (58.) ●	+17:13 (342.) ●	+15:46 (406.) ●
Total	110.8 km	06:30:23	06:30:23	17.03 km/h	+39:39 (58.) ●	+47:38 (356.) ●	+42:46 (417.) ●

Ovr	Gen	Div	Name	#	AG
373	323	53	Jan Sønderup Kristiansen	496	M40-44	DNK	00:38:19	02:59:18	02:27:05	06:13:18
376	325	54	Miguel Ángel Ortiz Andrés	456	M40-44	ESP	00:41:29	03:16:09	02:06:33	06:14:01
382	330	55	Lee Stokes	509	M40-44	GBR	00:39:11	03:13:42	02:14:48	06:16:02
390	336	56	Christian Etcheverry Suarez	489	M40-44	ESP	00:41:03	03:09:16	02:17:57	06:19:35
407	350	57	Gez Barnes	464	M40-44	GBR	00:43:42	03:15:51	02:18:44	06:26:16
417	356	58	Jan Zeriadtke	476	M40-44	DEU	00:45:02	03:16:28	02:18:57	06:30:23
418	357	59	Marcos Diaz Jimenez	462	M40-44	ESP	00:39:10	03:15:11	02:24:57	06:30:34
420	358	60	Emilio Jose Hernandez Dominguez	516	M40-44	ESP	00:44:23	03:22:26	02:14:46	06:31:19
424	361	61	Jens Andreas Stramke	449	M40-44	DEU	00:46:53	03:19:32	02:14:45	06:34:19
427	363	62	Emerson Kirby	132	M40-44	IRL	00:36:11	02:58:31	02:47:38	06:34:59

All Results

Statistics: Ironman 70.3 Lanzarote 2018

Results: Ironman 70.3 Lanzarote 2018

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