aidiagnostics

Ad

Rafael Adrián García García -
Ironman 70.3 Lanzarote 2018

Quick facts

130/116/12All/Gender/AG

M40-44Age group

486Bib number

ESPNationality


35:54	2:46:17	1:37:01	5:06:48

aidiagnostics

Ad

Compare Rafael Adrián García García with other athletes!

486 García García

50 Camacho Fernandez ×

126 Barrett ×

469 Tome Dominguez ×

492 Vilaginés Romero ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:54	00:35:54	01:53 min/100m	-00:44 (29.) ●	+00:29 (244.) ●	+00:03 (279.) ●
Transition		00:40:54	00:05:00	-	-00:31 (29.) ●	-00:15 (228.) ●	-00:16 (273.) ●
Bike	0.5 km	00:42:17	00:01:23	21.69 km/h	-00:07 (18.) ●	-00:11 (127.) ●	-00:11 (142.) ●
Bike	29.7 km	01:43:14	01:00:57	28.74 km/h	-03:22 (26.) ●	-01:56 (199.) ●	-03:07 (220.) ●
Bike	59.1 km	02:33:21	00:50:07	35.2 km/h	-04:25 (20.) ●	-03:06 (159.) ●	-03:58 (176.) ●
Bike	73.2 km	03:04:32	00:31:11	27.13 km/h	-05:29 (10.) ●	-04:32 (99.) ●	-05:07 (108.) ●
Bike	88 km	03:27:11	00:22:39	39.21 km/h	-01:13 (27.) ●	-00:55 (191.) ●	-01:15 (211.) ●
Bike	88 km	03:27:11	02:46:17	31.75 km/h	-14:36 (22.) ●	-10:40 (162.) ●	-13:38 (178.) ●
Transition		03:29:47	00:02:36	-	-00:50 (17.) ●	-00:48 (143.) ●	-00:48 (174.) ●
Run	3.5 km	03:46:07	00:16:20	04:40 min/km	-02:35 (10.) ●	-02:17 (108.) ●	-02:39 (124.) ●
Run	6.9 km	04:01:44	00:15:37	04:35 min/km	-03:53 (6.) ●	-03:16 (83.) ●	-03:34 (95.) ●
Run	10.4 km	04:18:07	00:16:23	04:40 min/km	-04:47 (6.) ●	-04:12 (60.) ●	-04:28 (68.) ●
Run	13.7 km	04:34:04	00:15:57	04:50 min/km	-04:31 (6.) ●	-04:06 (64.) ●	-04:19 (74.) ●
Run	17.2 km	04:50:39	00:16:35	04:44 min/km	-05:25 (6.) ●	-05:03 (57.) ●	-05:14 (64.) ●
Run	20.6 km	05:05:40	00:15:01	04:24 min/km	-05:43 (6.) ●	-05:28 (38.) ●	-05:35 (42.) ●
Run	20.8 km	05:06:45	00:01:05	05:25 min/km	-00:20 (5.) ●	-00:20 (36.) ●	-00:20 (40.) ●
Run	20.9 km	05:06:48	00:00:03	00:30 min/km	-00:01 (10.) ●	-00:01 (86.) ●	-00:01 (104.) ●
Run	20.9 km	05:06:48	01:37:01	04:38 min/km	-27:15 (6.) ●	-24:43 (64.) ●	-26:10 (72.) ●
Total	110.8 km	05:06:48	05:06:48	21.67 km/h	-43:56 (12.) ●	-35:57 (116.) ●	-40:49 (130.) ●

Ovr	Gen	Div	Name	#	AG
86	78	7	Enzo Molinari	447	M40-44	ITA	00:28:35	02:37:20	01:40:55	04:53:12
101	91	8	Radu Claudiu	474	M40-44	ROU	00:27:35	02:35:09	01:48:08	04:58:48
113	101	9	Roland Wysser	505	M40-44	CHE	00:31:42	02:42:26	01:40:53	05:01:32
120	108	10	Jorge Camacho Fernandez	50	M40-44	ESP	00:36:24	02:40:08	01:40:57	05:04:12
129	115	11	Crispin Barrett	126	M40-44	ZAF	00:29:58	02:39:47	01:49:49	05:06:38
130	116	12	Rafael Adrián García García	486	M40-44	ESP	00:35:54	02:46:17	01:37:01	05:06:48
142	127	13	Valentin Tome Dominguez	469	M40-44	ESP	00:32:49	02:47:15	01:41:29	05:10:46
146	131	14	Lluís Albert Vilaginés Romero	492	M40-44	ESP	00:31:07	02:41:49	01:51:16	05:11:30
150	135	15	Marc VAN DE Bergh	485	M40-44	DEU	00:28:39	02:45:02	01:49:18	05:12:08
157	139	16	Artur Bury	468	M40-44	DEU	00:28:18	02:41:40	01:58:58	05:14:20

All Results

Statistics: Ironman 70.3 Lanzarote 2018

Results: Ironman 70.3 Lanzarote 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read