Jan Sønderup Kristiansen -
Ironman 70.3 Lanzarote 2018

  Quick facts

373/323/53All/Gender/AG

M40-44Age group

496Bib number

DNKNationality

38:192:59:182:27:05 6:13:18

  Compare Jan Sønderup Kristiansen with other athletes!

496 Kristiansen
443 Santiago Santana × 
522 VAN Biesen × 
456 Ortiz Andrés × 
509 Stokes × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:19 00:38:1902:01 min/100m+01:41 (45.) +02:54 (311.) +02:28 (364.)
Transition 00:43:40 00:05:21 - -00:10 (34.) +00:06 (253.) +00:05 (307.)
Bike0.5 km 00:45:08 00:01:2820.45 km/h-00:02 (31.) -00:06 (219.) -00:06 (251.)
Bike29.7 km 01:49:41 01:04:3327.14 km/h+00:14 (40.) +01:40 (269.) +00:29 (300.)
Bike59.1 km 02:43:46 00:54:0532.62 km/h-00:27 (36.) +00:52 (254.) ±00:00 (281.)
Bike73.2 km 03:19:45 00:35:5923.51 km/h-00:41 (38.) +00:16 (249.) -00:19 (277.)
Bike88 km 03:42:58 00:23:1338.25 km/h-00:39 (35.) -00:21 (234.) -00:41 (260.)
Bike88 km 03:42:58 02:59:1829.45 km/h-01:35 (35.) +02:21 (253.) -00:37 (282.)
Transition 03:46:13 00:03:15 - -00:11 (36.) -00:09 (250.) -00:09 (306.)
Run3.5 km 04:08:07 00:21:5406:15 min/km+02:59 (62.) +03:17 (368.) +02:55 (433.)
Run6.9 km 04:31:35 00:23:2806:54 min/km+03:58 (61.) +04:35 (379.) +04:17 (455.)
Run10.4 km 04:55:47 00:24:1206:54 min/km+03:02 (60.) +03:37 (356.) +03:21 (425.)
Run13.7 km 05:20:20 00:24:3307:26 min/km+04:05 (63.) +04:30 (370.) +04:17 (448.)
Run17.2 km 05:46:16 00:25:5607:24 min/km+03:56 (61.) +04:18 (356.) +04:07 (433.)
Run20.6 km 06:11:25 00:25:0907:23 min/km+04:25 (63.) +04:40 (367.) +04:33 (448.)
Run20.8 km 06:13:13 00:01:4809:00 min/km+00:23 (67.) +00:23 (403.) +00:23 (488.)
Run20.9 km 06:13:18 00:00:0500:50 min/km+00:01 (48.) +00:01 (306.) +00:01 (373.)
Run20.9 km 06:13:18 02:27:0507:02 min/km+22:49 (62.) +25:21 (367.) +23:54 (440.)
Total 110.8 km 06:13:18 06:13:1817.81 km/h+22:34 (53.) +30:33 (323.) +25:41 (373.)

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