Enrique Cabrera Poo -
Ironman 70.3 Lanzarote 2018
Quick facts
315/276/33All/Gender/AG
M45-49Age group
534Bib number
MEXNationality
38:43 | 3:00:13 | 2:06:37 | 5:55:31 |
Compare Enrique Cabrera Poo with other athletes!
534 Cabrera Poo
540 Fernández Febles ×
550 Rosario Rosario ×
584 Raya Serrano ×
572 Woodus ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:43 | 00:38:43 | 02:02 min/100m | +01:02 (45.) ● | +03:18 (329.) ● | +02:52 (383.) ● |
Transition | 00:43:47 | 00:05:04 | - | -00:36 (29.) ● | -00:11 (234.) ● | -00:12 (280.) ● | |
Bike | 0.5 km | 00:45:08 | 00:01:21 | 22.22 km/h | -00:08 (13.) ● | -00:13 (99.) ● | -00:13 (111.) ● |
Bike | 29.7 km | 01:49:12 | 01:04:04 | 27.35 km/h | -01:01 (39.) ● | +01:11 (256.) ● | ±00:00 (285.) ● |
Bike | 59.1 km | 02:44:02 | 00:54:50 | 32.17 km/h | -00:10 (38.) ● | +01:37 (268.) ● | +00:45 (298.) ● |
Bike | 73.2 km | 03:19:42 | 00:35:40 | 23.72 km/h | -01:36 (32.) ● | -00:03 (243.) ● | -00:38 (271.) ● |
Bike | 88 km | 03:44:00 | 00:24:18 | 36.54 km/h | +00:35 (44.) ● | +00:44 (297.) ● | +00:24 (336.) ● |
Bike | 88 km | 03:44:00 | 03:00:13 | 29.3 km/h | -02:20 (37.) ● | +03:16 (259.) ● | +00:18 (288.) ● |
Transition | 03:48:54 | 00:04:54 | - | +01:05 (57.) ● | +01:30 (381.) ● | +01:30 (465.) ● | |
Run | 3.5 km | 04:07:22 | 00:18:28 | 05:16 min/km | -01:04 (27.) ● | -00:09 (240.) ● | -00:31 (271.) ● |
Run | 6.9 km | 04:26:12 | 00:18:50 | 05:32 min/km | -00:59 (26.) ● | -00:03 (244.) ● | -00:21 (279.) ● |
Run | 10.4 km | 04:47:08 | 00:20:56 | 05:58 min/km | -00:42 (33.) ● | +00:21 (257.) ● | +00:05 (299.) ● |
Run | 13.7 km | 05:08:21 | 00:21:13 | 06:25 min/km | +00:13 (37.) ● | +01:10 (285.) ● | +00:57 (338.) ● |
Run | 17.2 km | 05:32:01 | 00:23:40 | 06:45 min/km | +00:54 (42.) ● | +02:02 (311.) ● | +01:51 (371.) ● |
Run | 20.6 km | 05:54:05 | 00:22:04 | 06:29 min/km | +00:27 (40.) ● | +01:35 (285.) ● | +01:28 (344.) ● |
Run | 20.8 km | 05:55:28 | 00:01:23 | 06:55 min/km | -00:05 (32.) ● | -00:02 (224.) ● | -00:02 (260.) ● |
Run | 20.9 km | 05:55:31 | 00:00:03 | 00:30 min/km | -00:01 (4.) ● | -00:01 (30.) ● | -00:01 (37.) ● |
Run | 20.9 km | 05:55:31 | 02:06:37 | 06:03 min/km | -01:17 (36.) ● | +04:53 (274.) ● | +03:26 (319.) ● |
Total | 110.8 km | 05:55:31 | 05:55:31 | 18.7 km/h | -02:06 (33.) ● | +12:46 (276.) ● | +07:54 (315.) ● |