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Ricardo DE La Hera Blanco -
Ironman 70.3 Lanzarote 2018

Quick facts

383/331/47All/Gender/AG

M45-49Age group

536Bib number

ESPNationality


37:51	3:28:55	1:58:12	6:16:05

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Compare Ricardo DE La Hera Blanco with other athletes!

536 DE La Hera Blanco

556 Kenyon ×

526 Debroux ×

535 Combe ×

581 Baruffato ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	+00:10 (40.) ●	+02:26 (298.) ●	+02:00 (349.) ●
Transition		00:45:08	00:07:17	-	+01:37 (59.) ●	+02:02 (378.) ●	+02:01 (460.) ●
Bike	0.5 km	00:46:43	00:01:35	18.95 km/h	+00:06 (47.) ●	+00:01 (314.) ●	+00:01 (368.) ●
Bike	29.7 km	02:03:49	01:17:06	22.72 km/h	+12:01 (64.) ●	+14:13 (404.) ●	+13:02 (477.) ●
Bike	59.1 km	03:05:19	01:01:30	28.68 km/h	+06:30 (58.) ●	+08:17 (380.) ●	+07:25 (443.) ●
Bike	73.2 km	03:47:32	00:42:13	20.04 km/h	+04:57 (56.) ●	+06:30 (372.) ●	+05:55 (441.) ●
Bike	88 km	04:14:03	00:26:31	33.49 km/h	+02:48 (59.) ●	+02:57 (370.) ●	+02:37 (434.) ●
Bike	88 km	04:14:03	03:28:55	25.27 km/h	+26:22 (60.) ●	+31:58 (385.) ●	+29:00 (454.) ●
Transition		04:17:53	00:03:50	-	+00:01 (37.) ●	+00:26 (310.) ●	+00:26 (377.) ●
Run	3.5 km	04:37:05	00:19:12	05:29 min/km	-00:20 (33.) ●	+00:35 (276.) ●	+00:13 (312.) ●
Run	6.9 km	04:55:53	00:18:48	05:31 min/km	-01:01 (25.) ●	-00:05 (243.) ●	-00:23 (278.) ●
Run	10.4 km	05:16:25	00:20:32	05:52 min/km	-01:06 (29.) ●	-00:03 (240.) ●	-00:19 (277.) ●
Run	13.7 km	05:35:53	00:19:28	05:53 min/km	-01:32 (27.) ●	-00:35 (220.) ●	-00:48 (249.) ●
Run	17.2 km	05:56:05	00:20:12	05:46 min/km	-02:34 (24.) ●	-01:26 (195.) ●	-01:37 (224.) ●
Run	20.6 km	06:14:39	00:18:34	05:27 min/km	-03:03 (20.) ●	-01:55 (164.) ●	-02:02 (193.) ●
Run	20.8 km	06:16:01	00:01:22	06:50 min/km	-00:06 (29.) ●	-00:03 (214.) ●	-00:03 (248.) ●
Run	20.9 km	06:16:05	00:00:04	00:40 min/km	±00:00 (20.) ●	±00:00 (148.) ●	±00:00 (168.) ●
Run	20.9 km	06:16:05	01:58:12	05:39 min/km	-09:42 (24.) ●	-03:32 (213.) ●	-04:59 (245.) ●
Total	110.8 km	06:16:05	06:16:05	17.68 km/h	+18:28 (47.) ●	+33:20 (331.) ●	+28:28 (383.) ●

Ovr	Gen	Div	Name	#	AG
359	309	42	Fred Weckenmann	586	M45-49	DEU	00:48:32	02:52:06	02:16:01	06:08:19
361	311	43	Stefan Kramer	558	M45-49	DEU	00:36:51	03:10:07	02:11:11	06:08:56
363	313	44	Bart Grijpma	538	M45-49	NLD	00:49:41	02:54:36	02:17:44	06:10:35
371	321	45	Paul Kenyon	556	M45-49	GBR	00:41:42	03:10:20	02:12:40	06:12:16
381	329	46	Sebastien Debroux	526	M45-49	BEL	00:39:21	03:05:46	02:16:37	06:15:56
383	331	47	Ricardo DE La Hera Blanco	536	M45-49	ESP	00:37:51	03:28:55	01:58:12	06:16:05
391	337	48	Bruce Combe	535	M45-49	GBR	00:40:50	03:25:08	02:01:56	06:19:38
393	338	49	Oscar A.a. Baruffato	581	M45-49	ARG	00:33:48	03:01:55	02:35:10	06:19:58
394	339	50	Jose Antonio Aguilera Torres	552	M45-49	ESP	00:37:41	03:14:47	02:15:11	06:20:20
395	340	51	Robert Roberts-Cope	551	M45-49	GBR	00:34:21	02:55:36	02:37:52	06:20:25

All Results

Statistics: Ironman 70.3 Lanzarote 2018

Results: Ironman 70.3 Lanzarote 2018

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