Nick Swift -
Ironman 70.3 Lanzarote 2018
Quick facts
451/380/60All/Gender/AG
M45-49Age group
555Bib number
NORNationality
37:16 | 3:29:22 | 2:25:36 | 6:42:28 |
Compare Nick Swift with other athletes!
555 Swift
576 DE Diego Carmona ×
545 Verstraeten ×
530 Berto ×
548 Haan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:16 | 00:37:16 | 01:57 min/100m | -00:25 (36.) ● | +01:51 (282.) ● | +01:25 (332.) ● |
Transition | 00:42:58 | 00:05:42 | - | +00:02 (41.) ● | +00:27 (282.) ● | +00:26 (340.) ● | |
Bike | 0.5 km | 00:44:24 | 00:01:26 | 20.93 km/h | -00:03 (32.) ● | -00:08 (182.) ● | -00:08 (205.) ● |
Bike | 29.7 km | 02:01:18 | 01:16:54 | 22.78 km/h | +11:49 (63.) ● | +14:01 (402.) ● | +12:50 (475.) ● |
Bike | 59.1 km | 03:03:33 | 01:02:15 | 28.34 km/h | +07:15 (60.) ● | +09:02 (385.) ● | +08:10 (455.) ● |
Bike | 73.2 km | 03:46:26 | 00:42:53 | 19.73 km/h | +05:37 (58.) ● | +07:10 (382.) ● | +06:35 (456.) ● |
Bike | 88 km | 04:12:20 | 00:25:54 | 34.29 km/h | +02:11 (55.) ● | +02:20 (357.) ● | +02:00 (417.) ● |
Bike | 88 km | 04:12:20 | 03:29:22 | 25.22 km/h | +26:49 (61.) ● | +32:25 (386.) ● | +29:27 (455.) ● |
Transition | 04:16:52 | 00:04:32 | - | +00:43 (52.) ● | +01:08 (363.) ● | +01:08 (446.) ● | |
Run | 3.5 km | 04:37:16 | 00:20:24 | 05:49 min/km | +00:52 (45.) ● | +01:47 (328.) ● | +01:25 (385.) ● |
Run | 6.9 km | 04:58:03 | 00:20:47 | 06:06 min/km | +00:58 (47.) ● | +01:54 (323.) ● | +01:36 (378.) ● |
Run | 10.4 km | 05:21:41 | 00:23:38 | 06:45 min/km | +02:00 (49.) ● | +03:03 (336.) ● | +02:47 (402.) ● |
Run | 13.7 km | 05:46:18 | 00:24:37 | 07:27 min/km | +03:37 (57.) ● | +04:34 (374.) ● | +04:21 (454.) ● |
Run | 17.2 km | 06:13:51 | 00:27:33 | 07:52 min/km | +04:47 (59.) ● | +05:55 (383.) ● | +05:44 (467.) ● |
Run | 20.6 km | 06:40:31 | 00:26:40 | 07:50 min/km | +05:03 (59.) ● | +06:11 (390.) ● | +06:04 (479.) ● |
Run | 20.8 km | 06:42:23 | 00:01:52 | 09:20 min/km | +00:24 (62.) ● | +00:27 (410.) ● | +00:27 (499.) ● |
Run | 20.9 km | 06:42:28 | 00:00:05 | 00:50 min/km | +00:01 (57.) ● | +00:01 (321.) ● | +00:01 (388.) ● |
Run | 20.9 km | 06:42:28 | 02:25:36 | 06:57 min/km | +17:42 (55.) ● | +23:52 (360.) ● | +22:25 (431.) ● |
Total | 110.8 km | 06:42:28 | 06:42:28 | 16.52 km/h | +44:51 (60.) ● | +59:43 (380.) ● | +54:51 (451.) ● |