Paul Kenyon -
Ironman 70.3 Lanzarote 2018
Quick facts
371/321/45All/Gender/AG
M45-49Age group
556Bib number
GBRNationality
41:42 | 3:10:20 | 2:12:40 | 6:12:16 |
Compare Paul Kenyon with other athletes!
556 Kenyon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:42 | 00:41:42 | 02:11 min/100m | +04:01 (52.) ● | +06:17 (369.) ● | +05:51 (442.) ● |
Transition | 00:46:58 | 00:05:16 | - | -00:24 (32.) ● | +00:01 (250.) ● | ±00:00 (301.) ● | |
Bike | 0.5 km | 00:48:10 | 00:01:12 | 25 km/h | -00:17 (3.) ● | -00:22 (22.) ● | -00:22 (23.) ● |
Bike | 29.7 km | 01:56:10 | 01:08:00 | 25.76 km/h | +02:55 (47.) ● | +05:07 (335.) ● | +03:56 (384.) ● |
Bike | 59.1 km | 02:54:16 | 00:58:06 | 30.36 km/h | +03:06 (49.) ● | +04:53 (338.) ● | +04:01 (388.) ● |
Bike | 73.2 km | 03:33:40 | 00:39:24 | 21.47 km/h | +02:08 (49.) ● | +03:41 (334.) ● | +03:06 (385.) ● |
Bike | 88 km | 03:57:18 | 00:23:38 | 37.57 km/h | -00:05 (37.) ● | +00:04 (261.) ● | -00:16 (292.) ● |
Bike | 88 km | 03:57:18 | 03:10:20 | 27.74 km/h | +07:47 (49.) ● | +13:23 (325.) ● | +10:25 (372.) ● |
Transition | 03:59:36 | 00:02:18 | - | -01:31 (8.) ● | -01:06 (95.) ● | -01:06 (114.) ● | |
Run | 3.5 km | 04:20:02 | 00:20:26 | 05:50 min/km | +00:54 (46.) ● | +01:49 (329.) ● | +01:27 (386.) ● |
Run | 6.9 km | 04:40:46 | 00:20:44 | 06:05 min/km | +00:55 (45.) ● | +01:51 (320.) ● | +01:33 (375.) ● |
Run | 10.4 km | 05:02:25 | 00:21:39 | 06:11 min/km | +00:01 (35.) ● | +01:04 (277.) ● | +00:48 (326.) ● |
Run | 13.7 km | 05:24:01 | 00:21:36 | 06:32 min/km | +00:36 (42.) ● | +01:33 (303.) ● | +01:20 (361.) ● |
Run | 17.2 km | 05:47:09 | 00:23:08 | 06:36 min/km | +00:22 (38.) ● | +01:30 (290.) ● | +01:19 (345.) ● |
Run | 20.6 km | 06:10:33 | 00:23:24 | 06:52 min/km | +01:47 (45.) ● | +02:55 (327.) ● | +02:48 (394.) ● |
Run | 20.8 km | 06:12:12 | 00:01:39 | 08:15 min/km | +00:11 (50.) ● | +00:14 (365.) ● | +00:14 (439.) ● |
Run | 20.9 km | 06:12:16 | 00:00:04 | 00:40 min/km | ±00:00 (11.) ● | ±00:00 (105.) ● | ±00:00 (125.) ● |
Run | 20.9 km | 06:12:16 | 02:12:40 | 06:20 min/km | +04:46 (43.) ● | +10:56 (313.) ● | +09:29 (370.) ● |
Total | 110.8 km | 06:12:16 | 06:12:16 | 17.86 km/h | +14:39 (45.) ● | +29:31 (321.) ● | +24:39 (371.) ● |