Jose Javier DE Diego Carmona -
Ironman 70.3 Lanzarote 2018
Quick facts
449/378/58All/Gender/AG
M45-49Age group
576Bib number
ESPNationality
36:50 | 3:33:24 | 2:20:53 | 6:41:18 |
Compare Jose Javier DE Diego Carmona with other athletes!
576 DE Diego Carmona
575 VAN Marwijk ×
594 Ciociola ×
545 Verstraeten ×
555 Swift ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -00:51 (32.) ● | +01:25 (269.) ● | +00:59 (314.) ● |
Transition | 00:42:13 | 00:05:23 | - | -00:17 (34.) ● | +00:08 (259.) ● | +00:07 (313.) ● | |
Bike | 0.5 km | 00:44:16 | 00:02:03 | 14.63 km/h | +00:34 (68.) ● | +00:29 (424.) ● | +00:29 (520.) ● |
Bike | 29.7 km | 01:58:49 | 01:14:33 | 23.5 km/h | +09:28 (58.) ● | +11:40 (385.) ● | +10:29 (453.) ● |
Bike | 59.1 km | 03:02:48 | 01:03:59 | 27.57 km/h | +08:59 (64.) ● | +10:46 (401.) ● | +09:54 (476.) ● |
Bike | 73.2 km | 03:47:15 | 00:44:27 | 19.03 km/h | +07:11 (61.) ● | +08:44 (395.) ● | +08:09 (473.) ● |
Bike | 88 km | 04:15:37 | 00:28:22 | 31.3 km/h | +04:39 (66.) ● | +04:48 (400.) ● | +04:28 (477.) ● |
Bike | 88 km | 04:15:37 | 03:33:24 | 24.74 km/h | +30:51 (63.) ● | +36:27 (396.) ● | +33:29 (469.) ● |
Transition | 04:20:25 | 00:04:48 | - | +00:59 (56.) ● | +01:24 (377.) ● | +01:24 (461.) ● | |
Run | 3.5 km | 04:41:54 | 00:21:29 | 06:08 min/km | +01:57 (54.) ● | +02:52 (356.) ● | +02:30 (419.) ● |
Run | 6.9 km | 05:04:02 | 00:22:08 | 06:30 min/km | +02:19 (53.) ● | +03:15 (353.) ● | +02:57 (418.) ● |
Run | 10.4 km | 05:28:20 | 00:24:18 | 06:56 min/km | +02:40 (54.) ● | +03:43 (358.) ● | +03:27 (427.) ● |
Run | 13.7 km | 05:50:29 | 00:22:09 | 06:42 min/km | +01:09 (48.) ● | +02:06 (322.) ● | +01:53 (385.) ● |
Run | 17.2 km | 06:15:31 | 00:25:02 | 07:09 min/km | +02:16 (48.) ● | +03:24 (334.) ● | +03:13 (402.) ● |
Run | 20.6 km | 06:39:36 | 00:24:05 | 07:04 min/km | +02:28 (49.) ● | +03:36 (347.) ● | +03:29 (419.) ● |
Run | 20.8 km | 06:41:13 | 00:01:37 | 08:05 min/km | +00:09 (49.) ● | +00:12 (352.) ● | +00:12 (424.) ● |
Run | 20.9 km | 06:41:18 | 00:00:05 | 00:50 min/km | +00:01 (47.) ● | +00:01 (302.) ● | +00:01 (369.) ● |
Run | 20.9 km | 06:41:18 | 02:20:53 | 06:44 min/km | +12:59 (50.) ● | +19:09 (346.) ● | +17:42 (414.) ● |
Total | 110.8 km | 06:41:18 | 06:41:18 | 16.57 km/h | +43:41 (58.) ● | +58:33 (378.) ● | +53:41 (449.) ● |