Jose Javier DE Diego Carmona -
Ironman 70.3 Lanzarote 2018

  Quick facts

449/378/58All/Gender/AG

M45-49Age group

576Bib number

ESPNationality

36:503:33:242:20:53 6:41:18

  Compare Jose Javier DE Diego Carmona with other athletes!

576 DE Diego Carmona
575 VAN Marwijk × 
594 Ciociola × 
545 Verstraeten × 
555 Swift × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:50 00:36:5001:56 min/100m-00:51 (32.) +01:25 (269.) +00:59 (314.)
Transition 00:42:13 00:05:23 - -00:17 (34.) +00:08 (259.) +00:07 (313.)
Bike0.5 km 00:44:16 00:02:0314.63 km/h+00:34 (68.) +00:29 (424.) +00:29 (520.)
Bike29.7 km 01:58:49 01:14:3323.5 km/h+09:28 (58.) +11:40 (385.) +10:29 (453.)
Bike59.1 km 03:02:48 01:03:5927.57 km/h+08:59 (64.) +10:46 (401.) +09:54 (476.)
Bike73.2 km 03:47:15 00:44:2719.03 km/h+07:11 (61.) +08:44 (395.) +08:09 (473.)
Bike88 km 04:15:37 00:28:2231.3 km/h+04:39 (66.) +04:48 (400.) +04:28 (477.)
Bike88 km 04:15:37 03:33:2424.74 km/h+30:51 (63.) +36:27 (396.) +33:29 (469.)
Transition 04:20:25 00:04:48 - +00:59 (56.) +01:24 (377.) +01:24 (461.)
Run3.5 km 04:41:54 00:21:2906:08 min/km+01:57 (54.) +02:52 (356.) +02:30 (419.)
Run6.9 km 05:04:02 00:22:0806:30 min/km+02:19 (53.) +03:15 (353.) +02:57 (418.)
Run10.4 km 05:28:20 00:24:1806:56 min/km+02:40 (54.) +03:43 (358.) +03:27 (427.)
Run13.7 km 05:50:29 00:22:0906:42 min/km+01:09 (48.) +02:06 (322.) +01:53 (385.)
Run17.2 km 06:15:31 00:25:0207:09 min/km+02:16 (48.) +03:24 (334.) +03:13 (402.)
Run20.6 km 06:39:36 00:24:0507:04 min/km+02:28 (49.) +03:36 (347.) +03:29 (419.)
Run20.8 km 06:41:13 00:01:3708:05 min/km+00:09 (49.) +00:12 (352.) +00:12 (424.)
Run20.9 km 06:41:18 00:00:0500:50 min/km+00:01 (47.) +00:01 (302.) +00:01 (369.)
Run20.9 km 06:41:18 02:20:5306:44 min/km+12:59 (50.) +19:09 (346.) +17:42 (414.)
Total 110.8 km 06:41:18 06:41:1816.57 km/h+43:41 (58.) +58:33 (378.) +53:41 (449.)

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