Gary Miller -
Ironman 70.3 Lanzarote 2018
Quick facts
350/305/39All/Gender/AG
M45-49Age group
590Bib number
GBRNationality
42:12 | 3:06:23 | 2:02:55 | 6:03:11 |
Compare Gary Miller with other athletes!
590 Miller
529 Mitkov ×
546 Hernandez ×
573 Martín Diaz ×
138 Sarra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | +04:31 (53.) ● | +06:47 (373.) ● | +06:21 (448.) ● |
Transition | 00:49:35 | 00:07:23 | - | +01:43 (60.) ● | +02:08 (383.) ● | +02:07 (468.) ● | |
Bike | 0.5 km | 00:51:09 | 00:01:34 | 19.15 km/h | +00:05 (46.) ● | ±00:00 (306.) ● | ±00:00 (360.) ● |
Bike | 29.7 km | 01:58:45 | 01:07:36 | 25.92 km/h | +02:31 (45.) ● | +04:43 (328.) ● | +03:32 (372.) ● |
Bike | 59.1 km | 02:55:41 | 00:56:56 | 30.98 km/h | +01:56 (47.) ● | +03:43 (320.) ● | +02:51 (363.) ● |
Bike | 73.2 km | 03:32:20 | 00:36:39 | 23.08 km/h | -00:37 (34.) ● | +00:56 (267.) ● | +00:21 (299.) ● |
Bike | 88 km | 03:55:58 | 00:23:38 | 37.57 km/h | -00:05 (38.) ● | +00:04 (262.) ● | -00:16 (293.) ● |
Bike | 88 km | 03:55:58 | 03:06:23 | 28.33 km/h | +03:50 (43.) ● | +09:26 (301.) ● | +06:28 (338.) ● |
Transition | 04:00:16 | 00:04:18 | - | +00:29 (46.) ● | +00:54 (347.) ● | +00:54 (423.) ● | |
Run | 3.5 km | 04:18:25 | 00:18:09 | 05:11 min/km | -01:23 (24.) ● | -00:28 (225.) ● | -00:50 (252.) ● |
Run | 6.9 km | 04:37:35 | 00:19:10 | 05:38 min/km | -00:39 (31.) ● | +00:17 (261.) ● | -00:01 (299.) ● |
Run | 10.4 km | 04:58:24 | 00:20:49 | 05:56 min/km | -00:49 (31.) ● | +00:14 (251.) ● | -00:02 (292.) ● |
Run | 13.7 km | 05:18:53 | 00:20:29 | 06:12 min/km | -00:31 (34.) ● | +00:26 (264.) ● | +00:13 (309.) ● |
Run | 17.2 km | 05:40:44 | 00:21:51 | 06:14 min/km | -00:55 (31.) ● | +00:13 (245.) ● | +00:02 (290.) ● |
Run | 20.6 km | 06:01:41 | 00:20:57 | 06:09 min/km | -00:40 (35.) ● | +00:28 (256.) ● | +00:21 (304.) ● |
Run | 20.8 km | 06:03:07 | 00:01:26 | 07:10 min/km | -00:02 (40.) ● | +00:01 (260.) ● | +00:01 (302.) ● |
Run | 20.9 km | 06:03:11 | 00:00:04 | 00:40 min/km | ±00:00 (39.) ● | ±00:00 (269.) ● | ±00:00 (328.) ● |
Run | 20.9 km | 06:03:11 | 02:02:55 | 05:52 min/km | -04:59 (32.) ● | +01:11 (248.) ● | -00:16 (288.) ● |
Total | 110.8 km | 06:03:11 | 06:03:11 | 18.3 km/h | +05:34 (39.) ● | +20:26 (305.) ● | +15:34 (350.) ● |