Donato Ciociola -
Ironman 70.3 Lanzarote 2018
Quick facts
440/372/57All/Gender/AG
M45-49Age group
594Bib number
ITANationality
41:07 | 3:24:19 | 2:21:49 | 6:39:02 |
Compare Donato Ciociola with other athletes!
594 Ciociola
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:07 | 00:41:07 | 02:09 min/100m | +03:26 (51.) ● | +05:42 (363.) ● | +05:16 (431.) ● |
Transition | 00:47:09 | 00:06:02 | - | +00:22 (46.) ● | +00:47 (305.) ● | +00:46 (367.) ● | |
Bike | 0.5 km | 00:48:45 | 00:01:36 | 18.75 km/h | +00:07 (52.) ● | +00:02 (335.) ● | +00:02 (396.) ● |
Bike | 29.7 km | 01:58:05 | 01:09:20 | 25.27 km/h | +04:15 (51.) ● | +06:27 (348.) ● | +05:16 (401.) ● |
Bike | 59.1 km | 02:58:23 | 01:00:18 | 29.25 km/h | +05:18 (56.) ● | +07:05 (371.) ● | +06:13 (432.) ● |
Bike | 73.2 km | 03:44:11 | 00:45:48 | 18.47 km/h | +08:32 (63.) ● | +10:05 (403.) ● | +09:30 (489.) ● |
Bike | 88 km | 04:11:28 | 00:27:17 | 32.55 km/h | +03:34 (64.) ● | +03:43 (388.) ● | +03:23 (456.) ● |
Bike | 88 km | 04:11:28 | 03:24:19 | 25.84 km/h | +21:46 (56.) ● | +27:22 (373.) ● | +24:24 (437.) ● |
Transition | 04:17:13 | 00:05:45 | - | +01:56 (60.) ● | +02:21 (399.) ● | +02:21 (487.) ● | |
Run | 3.5 km | 04:38:30 | 00:21:17 | 06:04 min/km | +01:45 (53.) ● | +02:40 (353.) ● | +02:18 (415.) ● |
Run | 6.9 km | 04:59:50 | 00:21:20 | 06:16 min/km | +01:31 (50.) ● | +02:27 (336.) ● | +02:09 (399.) ● |
Run | 10.4 km | 05:23:20 | 00:23:30 | 06:42 min/km | +01:52 (47.) ● | +02:55 (330.) ● | +02:39 (396.) ● |
Run | 13.7 km | 05:47:52 | 00:24:32 | 07:26 min/km | +03:32 (56.) ● | +04:29 (369.) ● | +04:16 (447.) ● |
Run | 17.2 km | 06:13:02 | 00:25:10 | 07:11 min/km | +02:24 (50.) ● | +03:32 (339.) ● | +03:21 (408.) ● |
Run | 20.6 km | 06:37:23 | 00:24:21 | 07:09 min/km | +02:44 (52.) ● | +03:52 (354.) ● | +03:45 (429.) ● |
Run | 20.8 km | 06:38:58 | 00:01:35 | 07:55 min/km | +00:07 (45.) ● | +00:10 (342.) ● | +00:10 (409.) ● |
Run | 20.9 km | 06:39:02 | 00:00:04 | 00:40 min/km | ±00:00 (42.) ● | ±00:00 (275.) ● | ±00:00 (334.) ● |
Run | 20.9 km | 06:39:02 | 02:21:49 | 06:47 min/km | +13:55 (51.) ● | +20:05 (348.) ● | +18:38 (416.) ● |
Total | 110.8 km | 06:39:02 | 06:39:02 | 16.66 km/h | +41:25 (57.) ● | +56:17 (372.) ● | +51:25 (440.) ● |