Simon Round -
Ironman 70.3 Lanzarote 2018
Quick facts
377/326/27All/Gender/AG
M50-54Age group
604Bib number
GBRNationality
31:16 | 3:12:43 | 2:21:25 | 6:14:38 |
Compare Simon Round with other athletes!
604 Round
597 Arechavaleta Hernández ×
596 Deidda ×
617 Cox ×
602 Rodriguez Medina ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:16 | 00:31:16 | 01:38 min/100m | -05:16 (6.) ● | -04:09 (115.) ● | -04:35 (132.) ● |
Transition | 00:35:55 | 00:04:39 | - | -00:47 (20.) ● | -00:36 (190.) ● | -00:37 (229.) ● | |
Bike | 0.5 km | 00:37:38 | 00:01:43 | 17.48 km/h | +00:08 (32.) ● | +00:09 (380.) ● | +00:09 (460.) ● |
Bike | 29.7 km | 01:47:05 | 01:09:27 | 25.23 km/h | +03:49 (28.) ● | +06:34 (350.) ● | +05:23 (403.) ● |
Bike | 59.1 km | 02:43:37 | 00:56:32 | 31.2 km/h | +01:03 (25.) ● | +03:19 (313.) ● | +02:27 (352.) ● |
Bike | 73.2 km | 03:24:14 | 00:40:37 | 20.83 km/h | +02:53 (31.) ● | +04:54 (357.) ● | +04:19 (418.) ● |
Bike | 88 km | 03:48:38 | 00:24:24 | 36.39 km/h | -00:06 (24.) ● | +00:50 (309.) ● | +00:30 (349.) ● |
Bike | 88 km | 03:48:38 | 03:12:43 | 27.4 km/h | +07:47 (27.) ● | +15:46 (335.) ● | +12:48 (385.) ● |
Transition | 03:53:13 | 00:04:35 | - | +00:52 (33.) ● | +01:11 (365.) ● | +01:11 (448.) ● | |
Run | 3.5 km | 04:14:49 | 00:21:36 | 06:10 min/km | +01:50 (32.) ● | +02:59 (361.) ● | +02:37 (424.) ● |
Run | 6.9 km | 04:36:54 | 00:22:05 | 06:29 min/km | +01:59 (31.) ● | +03:12 (352.) ● | +02:54 (417.) ● |
Run | 10.4 km | 04:59:55 | 00:23:01 | 06:34 min/km | +01:00 (26.) ● | +02:26 (319.) ● | +02:10 (381.) ● |
Run | 13.7 km | 05:23:18 | 00:23:23 | 07:05 min/km | +01:57 (28.) ● | +03:20 (344.) ● | +03:07 (416.) ● |
Run | 17.2 km | 05:49:06 | 00:25:48 | 07:22 min/km | +02:42 (29.) ● | +04:10 (354.) ● | +03:59 (429.) ● |
Run | 20.6 km | 06:13:03 | 00:23:57 | 07:02 min/km | +02:02 (28.) ● | +03:28 (343.) ● | +03:21 (415.) ● |
Run | 20.8 km | 06:14:34 | 00:01:31 | 07:35 min/km | ±00:00 (24.) ● | +00:06 (306.) ● | +00:06 (359.) ● |
Run | 20.9 km | 06:14:38 | 00:00:04 | 00:40 min/km | ±00:00 (19.) ● | ±00:00 (262.) ● | ±00:00 (319.) ● |
Run | 20.9 km | 06:14:38 | 02:21:25 | 06:45 min/km | +11:30 (28.) ● | +19:41 (347.) ● | +18:14 (415.) ● |
Total | 110.8 km | 06:14:38 | 06:14:38 | 17.75 km/h | +14:06 (27.) ● | +31:53 (326.) ● | +27:01 (377.) ● |