David Cox -
Ironman 70.3 Lanzarote 2018
Quick facts
380/328/28All/Gender/AG
M50-54Age group
617Bib number
GBRNationality
36:17 | 3:05:10 | 2:26:02 | 6:15:27 |
Compare David Cox with other athletes!
617 Cox
596 Deidda ×
604 Round ×
602 Rodriguez Medina ×
608 Nolan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -00:15 (24.) ● | +00:52 (254.) ● | +00:26 (293.) ● |
Transition | 00:40:34 | 00:04:17 | - | -01:09 (14.) ● | -00:58 (150.) ● | -00:59 (178.) ● | |
Bike | 0.5 km | 00:42:12 | 00:01:38 | 18.37 km/h | +00:03 (30.) ● | +00:04 (345.) ● | +00:04 (408.) ● |
Bike | 29.7 km | 01:48:46 | 01:06:34 | 26.32 km/h | +00:56 (23.) ● | +03:41 (312.) ● | +02:30 (353.) ● |
Bike | 59.1 km | 02:44:37 | 00:55:51 | 31.58 km/h | +00:22 (23.) ● | +02:38 (295.) ● | +01:46 (329.) ● |
Bike | 73.2 km | 03:22:54 | 00:38:17 | 22.1 km/h | +00:33 (25.) ● | +02:34 (307.) ● | +01:59 (349.) ● |
Bike | 88 km | 03:45:44 | 00:22:50 | 38.89 km/h | -01:40 (14.) ● | -00:44 (204.) ● | -01:04 (227.) ● |
Bike | 88 km | 03:45:44 | 03:05:10 | 28.51 km/h | +00:14 (23.) ● | +08:13 (293.) ● | +05:15 (329.) ● |
Transition | 03:49:25 | 00:03:41 | - | -00:02 (23.) ● | +00:17 (292.) ● | +00:17 (357.) ● | |
Run | 3.5 km | 04:10:16 | 00:20:51 | 05:57 min/km | +01:05 (31.) ● | +02:14 (340.) ● | +01:52 (400.) ● |
Run | 6.9 km | 04:32:13 | 00:21:57 | 06:27 min/km | +01:51 (29.) ● | +03:04 (349.) ● | +02:46 (414.) ● |
Run | 10.4 km | 04:56:44 | 00:24:31 | 07:00 min/km | +02:30 (32.) ● | +03:56 (362.) ● | +03:40 (433.) ● |
Run | 13.7 km | 05:21:29 | 00:24:45 | 07:30 min/km | +03:19 (35.) ● | +04:42 (378.) ● | +04:29 (458.) ● |
Run | 17.2 km | 05:47:58 | 00:26:29 | 07:34 min/km | +03:23 (32.) ● | +04:51 (370.) ● | +04:40 (451.) ● |
Run | 20.6 km | 06:13:47 | 00:25:49 | 07:35 min/km | +03:54 (33.) ● | +05:20 (378.) ● | +05:13 (463.) ● |
Run | 20.8 km | 06:15:21 | 00:01:34 | 07:50 min/km | +00:03 (29.) ● | +00:09 (336.) ● | +00:09 (402.) ● |
Run | 20.9 km | 06:15:27 | 00:00:06 | 01:00 min/km | +00:02 (38.) ● | +00:02 (413.) ● | +00:02 (507.) ● |
Run | 20.9 km | 06:15:27 | 02:26:02 | 06:59 min/km | +16:07 (29.) ● | +24:18 (364.) ● | +22:51 (436.) ● |
Total | 110.8 km | 06:15:27 | 06:15:27 | 17.71 km/h | +14:55 (28.) ● | +32:42 (328.) ● | +27:50 (380.) ● |