Lorenzo Martín Acosta -
Ironman 70.3 Lanzarote 2018

  Quick facts

442/373/33All/Gender/AG

M50-54Age group

619Bib number

ESPNationality

40:593:18:012:29:55 6:39:16

  Compare Lorenzo Martín Acosta with other athletes!

619 Acosta
629 Herrmann × 
631 George × 
609 Rossi × 
625 Prüfer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:59 00:40:5902:09 min/100m+04:27 (33.) +05:34 (360.) +05:08 (427.)
Transition 00:47:12 00:06:13 - +00:47 (29.) +00:58 (316.) +00:57 (382.)
Bike0.5 km 00:48:36 00:01:2421.43 km/h-00:11 (12.) -00:10 (160.) -00:10 (182.)
Bike29.7 km 01:58:13 01:09:3725.17 km/h+03:59 (29.) +06:44 (354.) +05:33 (407.)
Bike59.1 km 02:58:01 00:59:4829.5 km/h+04:19 (29.) +06:35 (364.) +05:43 (421.)
Bike73.2 km 03:38:03 00:40:0221.13 km/h+02:18 (29.) +04:19 (346.) +03:44 (401.)
Bike88 km 04:05:13 00:27:1032.69 km/h+02:40 (32.) +03:36 (385.) +03:16 (452.)
Bike88 km 04:05:13 03:18:0126.66 km/h+13:05 (30.) +21:04 (360.) +18:06 (419.)
Transition 04:09:21 00:04:08 - +00:25 (30.) +00:44 (335.) +00:44 (406.)
Run3.5 km 04:29:19 00:19:5805:42 min/km+00:12 (26.) +01:21 (308.) +00:59 (355.)
Run6.9 km 04:53:23 00:24:0407:04 min/km+03:58 (34.) +05:11 (387.) +04:53 (467.)
Run10.4 km 05:16:53 00:23:3006:42 min/km+01:29 (28.) +02:55 (329.) +02:39 (395.)
Run13.7 km 05:40:29 00:23:3607:09 min/km+02:10 (29.) +03:33 (351.) +03:20 (424.)
Run17.2 km 06:09:08 00:28:3908:11 min/km+05:33 (35.) +07:01 (394.) +06:50 (481.)
Run20.6 km 06:37:38 00:28:3008:22 min/km+06:35 (36.) +08:01 (409.) +07:54 (501.)
Run20.8 km 06:39:11 00:01:3307:45 min/km+00:02 (27.) +00:08 (325.) +00:08 (387.)
Run20.9 km 06:39:16 00:00:0500:50 min/km+00:01 (30.) +00:01 (317.) +00:01 (384.)
Run20.9 km 06:39:16 02:29:5507:10 min/km+20:00 (34.) +28:11 (377.) +26:44 (454.)
Total 110.8 km 06:39:16 06:39:1616.65 km/h+38:44 (33.) +56:31 (373.) +51:39 (442.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance