Paul Rombaut -
Ironman 70.3 Lanzarote 2018
Quick facts
443/374/21All/Gender/AG
M55-59Age group
633Bib number
BELNationality
29:03 | 3:32:06 | 2:30:28 | 6:40:39 |
Compare Paul Rombaut with other athletes!
633 Rombaut
647 Plambeck-Fischer ×
637 Celi ×
143 Bruce ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:03 | 00:29:03 | 01:31 min/100m | -06:41 (2.) ● | -06:22 (55.) ● | -06:48 (63.) ● |
Transition | 00:34:22 | 00:05:19 | - | -00:05 (13.) ● | +00:04 (251.) ● | +00:03 (302.) ● | |
Bike | 0.5 km | 00:35:49 | 00:01:27 | 20.69 km/h | -00:02 (9.) ● | -00:07 (199.) ● | -00:07 (228.) ● |
Bike | 29.7 km | 01:52:47 | 01:16:58 | 22.76 km/h | +14:37 (22.) ● | +14:05 (403.) ● | +12:54 (476.) ● |
Bike | 59.1 km | 02:56:43 | 01:03:56 | 27.59 km/h | +10:56 (22.) ● | +10:43 (400.) ● | +09:51 (474.) ● |
Bike | 73.2 km | 03:40:57 | 00:44:14 | 19.13 km/h | +08:31 (22.) ● | +08:31 (392.) ● | +07:56 (469.) ● |
Bike | 88 km | 04:06:28 | 00:25:31 | 34.8 km/h | +02:31 (22.) ● | +01:57 (347.) ● | +01:37 (404.) ● |
Bike | 88 km | 04:06:28 | 03:32:06 | 24.89 km/h | +36:33 (22.) ● | +35:09 (392.) ● | +32:11 (463.) ● |
Transition | 04:10:11 | 00:03:43 | - | +00:18 (16.) ● | +00:19 (297.) ● | +00:19 (362.) ● | |
Run | 3.5 km | 04:33:33 | 00:23:22 | 06:40 min/km | +03:58 (22.) ● | +04:45 (394.) ● | +04:23 (472.) ● |
Run | 6.9 km | 04:58:39 | 00:25:06 | 07:22 min/km | +05:17 (21.) ● | +06:13 (399.) ● | +05:55 (481.) ● |
Run | 10.4 km | 05:24:06 | 00:25:27 | 07:16 min/km | +03:43 (20.) ● | +04:52 (375.) ● | +04:36 (455.) ● |
Run | 13.7 km | 05:48:08 | 00:24:02 | 07:16 min/km | +03:26 (19.) ● | +03:59 (362.) ● | +03:46 (439.) ● |
Run | 17.2 km | 06:14:04 | 00:25:56 | 07:24 min/km | +03:39 (19.) ● | +04:18 (357.) ● | +04:07 (434.) ● |
Run | 20.6 km | 06:38:52 | 00:24:48 | 07:17 min/km | +03:47 (19.) ● | +04:19 (361.) ● | +04:12 (442.) ● |
Run | 20.8 km | 06:40:34 | 00:01:42 | 08:30 min/km | +00:16 (22.) ● | +00:17 (379.) ● | +00:17 (455.) ● |
Run | 20.9 km | 06:40:39 | 00:00:05 | 00:50 min/km | +00:01 (16.) ● | +00:01 (311.) ● | +00:01 (378.) ● |
Run | 20.9 km | 06:40:39 | 02:30:28 | 07:11 min/km | +24:07 (20.) ● | +28:44 (378.) ● | +27:17 (455.) ● |
Total | 110.8 km | 06:40:39 | 06:40:39 | 16.59 km/h | +54:12 (21.) ● | +57:54 (374.) ● | +53:02 (443.) ● |