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Kay Plambeck-Fischer -
Ironman 70.3 Lanzarote 2018

Quick facts

412/352/19All/Gender/AG

M55-59Age group

647Bib number

DEUNationality


43:35	3:15:24	2:14:16	6:28:12

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Compare Kay Plambeck-Fischer with other athletes!

647 Plambeck-Fischer

644 Gruschlewski ×

641 Walker ×

637 Celi ×

633 Rombaut ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	+07:51 (22.) ●	+08:10 (397.) ●	+07:44 (475.) ●
Transition		00:52:54	00:09:19	-	+03:55 (22.) ●	+04:04 (417.) ●	+04:03 (511.) ●
Bike	0.5 km	00:54:28	00:01:34	19.15 km/h	+00:05 (16.) ●	±00:00 (303.) ●	±00:00 (356.) ●
Bike	29.7 km	02:04:00	01:09:32	25.2 km/h	+07:11 (20.) ●	+06:39 (353.) ●	+05:28 (406.) ●
Bike	59.1 km	03:01:17	00:57:17	30.79 km/h	+04:17 (18.) ●	+04:04 (323.) ●	+03:12 (369.) ●
Bike	73.2 km	03:43:07	00:41:50	20.22 km/h	+06:07 (21.) ●	+06:07 (368.) ●	+05:32 (435.) ●
Bike	88 km	04:08:18	00:25:11	35.26 km/h	+02:11 (21.) ●	+01:37 (337.) ●	+01:17 (387.) ●
Bike	88 km	04:08:18	03:15:24	27.02 km/h	+19:51 (21.) ●	+18:27 (355.) ●	+15:29 (411.) ●
Transition		04:13:56	00:05:38	-	+02:13 (21.) ●	+02:14 (397.) ●	+02:14 (485.) ●
Run	3.5 km	04:32:48	00:18:52	05:23 min/km	-00:32 (8.) ●	+00:15 (254.) ●	-00:07 (289.) ●
Run	6.9 km	04:53:20	00:20:32	06:02 min/km	+00:43 (16.) ●	+01:39 (316.) ●	+01:21 (370.) ●
Run	10.4 km	05:17:29	00:24:09	06:54 min/km	+02:25 (17.) ●	+03:34 (352.) ●	+03:18 (421.) ●
Run	13.7 km	05:39:25	00:21:56	06:38 min/km	+01:20 (17.) ●	+01:53 (314.) ●	+01:40 (376.) ●
Run	17.2 km	06:03:44	00:24:19	06:56 min/km	+02:02 (17.) ●	+02:41 (322.) ●	+02:30 (388.) ●
Run	20.6 km	06:26:29	00:22:45	06:41 min/km	+01:44 (18.) ●	+02:16 (307.) ●	+02:09 (371.) ●
Run	20.8 km	06:28:07	00:01:38	08:10 min/km	+00:12 (21.) ●	+00:13 (362.) ●	+00:13 (436.) ●
Run	20.9 km	06:28:12	00:00:05	00:50 min/km	+00:01 (18.) ●	+00:01 (324.) ●	+00:01 (391.) ●
Run	20.9 km	06:28:12	02:14:16	06:25 min/km	+07:55 (16.) ●	+12:32 (317.) ●	+11:05 (376.) ●
Total	110.8 km	06:28:12	06:28:12	17.13 km/h	+41:45 (19.) ●	+45:27 (352.) ●	+40:35 (412.) ●

Ovr	Gen	Div	Name	#	AG
267	237	14	Jean-Luc Franchi	642	M55-59	FRA	00:33:07	02:48:50	02:14:41	05:45:21
272	242	15	Rob Ipenburg	635	M55-59	NLD	00:37:46	02:58:27	01:59:10	05:46:20
367	317	16	Cosimo Mazzotta	638	M55-59	CHE	00:42:41	03:15:08	02:04:05	06:11:39
379	327	17	Andreas Gruschlewski	644	M55-59	DEU	00:42:54	03:04:16	02:17:17	06:15:19
411	351	18	Richard Walker	641	M55-59	GBR	00:37:22	03:14:05	02:25:18	06:27:50
412	352	19	Kay Plambeck-Fischer	647	M55-59	DEU	00:43:35	03:15:24	02:14:16	06:28:12
428	364	20	Roberto Celi	637	M55-59	ITA	00:34:33	03:07:20	02:39:32	06:35:16
443	374	21	Paul Rombaut	633	M55-59	BEL	00:29:03	03:32:06	02:30:28	06:40:39
467	391	22	Nigel Ws Bruce	143	M55-59	GBR	00:42:23	03:12:07	02:49:53	06:52:46

All Results

Statistics: Ironman 70.3 Lanzarote 2018

Results: Ironman 70.3 Lanzarote 2018

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