Rafa? Lis -
Ironman Barcelona 2018
Quick facts
1178/1092/255All/Gender/AG
M 40Age group
1893Bib number
POLNationality
1:23:49 | 5:53:17 | 4:02:04 | 11:35:15 |
Compare Rafa? Lis with other athletes!
1893 Lis
2048 Salonen ×
1660 Azencot ×
2116 White ×
1786 Gibb ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:23:49 | 01:23:49 | 02:12 min/100m | +07:41 (380.) ● | +07:59 (1713.) ● | +07:26 (1918.) ● |
Transition | 01:33:09 | 00:09:20 | - | +01:46 (354.) ● | +01:45 (1612.) ● | +01:43 (1830.) ● | |
Bike | 56 km | 03:20:47 | 01:47:38 | 31.22 km/h | +05:22 (347.) ● | +04:40 (1512.) ● | +03:38 (1633.) ● |
Bike | 90 km | 04:27:55 | 01:07:08 | 30.39 km/h | +03:26 (331.) ● | +02:58 (1464.) ● | +02:20 (1583.) ● |
Bike | 142 km | 06:11:42 | 01:43:47 | 30.06 km/h | +01:35 (296.) ● | +00:55 (1246.) ● | -00:06 (1337.) ● |
Bike | 177 km | 07:19:37 | 01:07:55 | 30.92 km/h | +01:38 (294.) ● | +01:07 (1256.) ● | +00:29 (1352.) ● |
Bike | 180 km | 07:26:26 | 00:06:49 | 26.41 km/h | +00:05 (297.) ● | +00:03 (1245.) ● | ±00:00 (1337.) ● |
Bike | 180 km | 07:26:26 | 05:53:17 | 30.57 km/h | +12:06 (318.) ● | +09:43 (1365.) ● | +06:21 (1472.) ● |
Transition | 07:33:11 | 00:06:45 | - | ±00:00 (265.) ● | -00:22 (1207.) ● | -00:21 (1377.) ● | |
Run | 1.6 km | 07:42:02 | 00:08:51 | 05:31 min/km | +00:07 (287.) ● | +00:01 (1228.) ● | -00:04 (1342.) ● |
Run | 8.3 km | 08:23:36 | 00:41:34 | 06:12 min/km | +00:51 (291.) ● | +00:24 (1264.) ● | +00:05 (1382.) ● |
Run | 15.5 km | 08:58:35 | 00:34:59 | 04:51 min/km | -01:40 (213.) ● | -02:03 (923.) ● | -02:18 (995.) ● |
Run | 21.8 km | 09:38:58 | 00:40:23 | 06:24 min/km | -04:29 (155.) ● | -05:06 (668.) ● | -05:19 (727.) ● |
Run | 28.6 km | 10:13:40 | 00:34:42 | 05:06 min/km | -05:31 (113.) ● | -06:07 (499.) ● | -06:21 (543.) ● |
Run | 35.3 km | 10:55:05 | 00:41:25 | 06:10 min/km | -07:01 (111.) ● | -08:01 (477.) ● | -08:17 (521.) ● |
Run | 42.2 km | 11:35:15 | 00:40:10 | 05:49 min/km | -01:10 (245.) ● | -02:15 (1005.) ● | -02:31 (1100.) ● |
Run | 42.2 km | 11:35:15 | 04:02:04 | 05:44 min/km | -18:53 (180.) ● | -23:07 (755.) ● | -24:45 (826.) ● |
Total | 226 km | 11:35:15 | 11:35:15 | 19.5 km/h | +02:40 (255.) ● | -04:02 (1092.) ● | -09:36 (1178.) ● |