Adam Pomian -
Ironman Barcelona 2018
Quick facts
1120/1041/244All/Gender/AG
M 40Age group
2008Bib number
POLNationality
1:19:37 | 5:39:34 | 4:15:54 | 11:29:04 |
Compare Adam Pomian with other athletes!
2008 Pomian
1847 Karlsson ×
2105 Veall ×
1879 Lawson ×
1700 Caulfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:19:37 | 01:19:37 | 02:05 min/100m | +03:29 (326.) ● | +03:47 (1464.) ● | +03:14 (1612.) ● |
Transition | 01:26:21 | 00:06:44 | - | -00:50 (219.) ● | -00:51 (1003.) ● | -00:53 (1134.) ● | |
Bike | 56 km | 03:09:43 | 01:43:22 | 32.51 km/h | +01:06 (290.) ● | +00:24 (1222.) ● | -00:38 (1300.) ● |
Bike | 90 km | 04:12:27 | 01:02:44 | 32.52 km/h | -00:58 (257.) ● | -01:26 (1046.) ● | -02:04 (1110.) ● |
Bike | 142 km | 05:53:48 | 01:41:21 | 30.78 km/h | -00:51 (248.) ● | -01:31 (1066.) ● | -02:32 (1140.) ● |
Bike | 177 km | 06:59:33 | 01:05:45 | 31.94 km/h | -00:32 (240.) ● | -01:03 (1011.) ● | -01:41 (1079.) ● |
Bike | 180 km | 07:05:55 | 00:06:22 | 28.27 km/h | -00:22 (130.) ● | -00:24 (562.) ● | -00:27 (587.) ● |
Bike | 180 km | 07:05:55 | 05:39:34 | 31.81 km/h | -01:37 (260.) ● | -04:00 (1073.) ● | -07:22 (1138.) ● |
Transition | 07:13:10 | 00:07:15 | - | +00:30 (303.) ● | +00:08 (1341.) ● | +00:09 (1522.) ● | |
Run | 1.6 km | 07:22:24 | 00:09:14 | 05:46 min/km | +00:30 (344.) ● | +00:24 (1455.) ● | +00:19 (1598.) ● |
Run | 8.3 km | 08:04:43 | 00:42:19 | 06:18 min/km | +01:36 (315.) ● | +01:09 (1354.) ● | +00:50 (1493.) ● |
Run | 15.5 km | 08:41:11 | 00:36:28 | 05:03 min/km | -00:11 (256.) ● | -00:34 (1119.) ● | -00:49 (1218.) ● |
Run | 21.8 km | 09:24:11 | 00:43:00 | 06:49 min/km | -01:52 (230.) ● | -02:29 (965.) ● | -02:42 (1048.) ● |
Run | 28.6 km | 10:02:44 | 00:38:33 | 05:40 min/km | -01:40 (229.) ● | -02:16 (937.) ● | -02:30 (1027.) ● |
Run | 35.3 km | 10:49:13 | 00:46:29 | 06:56 min/km | -01:57 (227.) ● | -02:57 (927.) ● | -03:13 (1023.) ● |
Run | 42.2 km | 11:29:04 | 00:39:51 | 05:46 min/km | -01:29 (238.) ● | -02:34 (966.) ● | -02:50 (1057.) ● |
Run | 42.2 km | 11:29:04 | 04:15:54 | 06:03 min/km | -05:03 (242.) ● | -09:17 (1006.) ● | -10:55 (1100.) ● |
Total | 226 km | 11:29:04 | 11:29:04 | 19.68 km/h | -03:31 (244.) ● | -10:13 (1041.) ● | -15:47 (1120.) ● |