Nicholas Pounder -
Ironman Barcelona 2018
Quick facts
1955/1756/403All/Gender/AG
M 40Age group
2011Bib number
GBRNationality
1:28:21 | 6:02:28 | 5:05:10 | 13:00:44 |
Compare Nicholas Pounder with other athletes!
2011 Pounder
1972 O Sullivan ×
1812 Hernandez ×
2081 Tassell ×
1677 Bowes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:28:21 | 01:28:21 | 02:19 min/100m | +12:13 (408.) ● | +12:31 (1868.) ● | +11:58 (2107.) ● |
Transition | 01:40:07 | 00:11:46 | - | +04:12 (427.) ● | +04:11 (1914.) ● | +04:09 (2181.) ● | |
Bike | 56 km | 03:31:11 | 01:51:04 | 30.25 km/h | +08:48 (384.) ● | +08:06 (1695.) ● | +07:04 (1847.) ● |
Bike | 90 km | 04:36:57 | 01:05:46 | 31.02 km/h | +02:04 (309.) ● | +01:36 (1325.) ● | +00:58 (1425.) ● |
Bike | 142 km | 06:24:47 | 01:47:50 | 28.93 km/h | +05:38 (337.) ● | +04:58 (1460.) ● | +03:57 (1591.) ● |
Bike | 177 km | 07:35:52 | 01:11:05 | 29.54 km/h | +04:48 (359.) ● | +04:17 (1568.) ● | +03:39 (1715.) ● |
Bike | 180 km | 07:42:35 | 00:06:43 | 26.8 km/h | -00:01 (256.) ● | -00:03 (1099.) ● | -00:06 (1172.) ● |
Bike | 180 km | 07:42:35 | 06:02:28 | 29.8 km/h | +21:17 (348.) ● | +18:54 (1536.) ● | +15:32 (1666.) ● |
Transition | 07:55:34 | 00:12:59 | - | +06:14 (455.) ● | +05:52 (2060.) ● | +05:53 (2358.) ● | |
Run | 1.6 km | 08:05:24 | 00:09:50 | 06:08 min/km | +01:06 (396.) ● | +01:00 (1715.) ● | +00:55 (1924.) ● |
Run | 8.3 km | 08:50:56 | 00:45:32 | 06:47 min/km | +04:49 (386.) ● | +04:22 (1680.) ● | +04:03 (1875.) ● |
Run | 15.5 km | 09:32:36 | 00:41:40 | 05:47 min/km | +05:01 (391.) ● | +04:38 (1700.) ● | +04:23 (1912.) ● |
Run | 21.8 km | 10:25:22 | 00:52:46 | 08:22 min/km | +07:54 (391.) ● | +07:17 (1735.) ● | +07:04 (1978.) ● |
Run | 28.6 km | 11:12:16 | 00:46:54 | 06:53 min/km | +06:41 (386.) ● | +06:05 (1723.) ● | +05:51 (1947.) ● |
Run | 35.3 km | 12:11:26 | 00:59:10 | 08:49 min/km | +10:44 (405.) ● | +09:44 (1795.) ● | +09:28 (2040.) ● |
Run | 42.2 km | 13:00:44 | 00:49:18 | 07:08 min/km | +07:58 (403.) ● | +06:53 (1740.) ● | +06:37 (1967.) ● |
Run | 42.2 km | 13:00:44 | 05:05:10 | 07:13 min/km | +44:13 (406.) ● | +39:59 (1755.) ● | +38:21 (1991.) ● |
Total | 226 km | 13:00:44 | 13:00:44 | 17.37 km/h | +01:28:09 (403.) ● | +01:21:27 (1756.) ● | +01:15:53 (1955.) ● |