Knut Olav Rød -
Ironman Barcelona 2018
Quick facts
574/536/121All/Gender/AG
M 40Age group
2028Bib number
NORNationality
1:13:38 | 5:35:34 | 3:32:18 | 10:34:51 |
Compare Knut Olav Rød with other athletes!
2028 Rød
447 Grabar ×
1988 Paden ×
1776 Fonrobert ×
1780 Galle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:38 | 01:13:38 | 01:56 min/100m | -02:30 (217.) ● | -02:12 (984.) ● | -02:45 (1084.) ● |
Transition | 01:21:00 | 00:07:22 | - | -00:12 (263.) ● | -00:13 (1185.) ● | -00:15 (1341.) ● | |
Bike | 56 km | 03:00:57 | 01:39:57 | 33.62 km/h | -02:19 (224.) ● | -03:01 (947.) ● | -04:03 (993.) ● |
Bike | 90 km | 04:02:58 | 01:02:01 | 32.89 km/h | -01:41 (227.) ● | -02:09 (948.) ● | -02:47 (1008.) ● |
Bike | 142 km | 05:44:41 | 01:41:43 | 30.67 km/h | -00:29 (255.) ● | -01:09 (1103.) ● | -02:10 (1181.) ● |
Bike | 177 km | 06:49:54 | 01:05:13 | 32.2 km/h | -01:04 (224.) ● | -01:35 (947.) ● | -02:13 (1008.) ● |
Bike | 180 km | 06:56:34 | 00:06:40 | 27 km/h | -00:04 (237.) ● | -00:06 (1019.) ● | -00:09 (1085.) ● |
Bike | 180 km | 06:56:34 | 05:35:34 | 32.18 km/h | -05:37 (232.) ● | -08:00 (970.) ● | -11:22 (1025.) ● |
Transition | 07:02:33 | 00:05:59 | - | -00:46 (212.) ● | -01:08 (991.) ● | -01:07 (1129.) ● | |
Run | 1.6 km | 07:10:22 | 00:07:49 | 04:53 min/km | -00:55 (109.) ● | -01:01 (517.) ● | -01:06 (554.) ● |
Run | 8.3 km | 07:45:17 | 00:34:55 | 05:12 min/km | -05:48 (66.) ● | -06:15 (342.) ● | -06:34 (367.) ● |
Run | 15.5 km | 08:14:37 | 00:29:20 | 04:04 min/km | -07:19 (34.) ● | -07:42 (187.) ● | -07:57 (200.) ● |
Run | 21.8 km | 08:51:27 | 00:36:50 | 05:50 min/km | -08:02 (66.) ● | -08:39 (306.) ● | -08:52 (329.) ● |
Run | 28.6 km | 09:22:19 | 00:30:52 | 04:32 min/km | -09:21 (28.) ● | -09:57 (154.) ● | -10:11 (164.) ● |
Run | 35.3 km | 10:01:44 | 00:39:25 | 05:52 min/km | -09:01 (68.) ● | -10:01 (314.) ● | -10:17 (340.) ● |
Run | 42.2 km | 10:34:51 | 00:33:07 | 04:47 min/km | -08:13 (49.) ● | -09:18 (253.) ● | -09:34 (273.) ● |
Run | 42.2 km | 10:34:51 | 03:32:18 | 05:01 min/km | -48:39 (45.) ● | -52:53 (231.) ● | -54:31 (248.) ● |
Total | 226 km | 10:34:51 | 10:34:51 | 21.36 km/h | -57:44 (121.) ● | -01:04:26 (536.) ● | -01:10:00 (574.) ● |