Knut Olav Rød -
Ironman Barcelona 2018

  Quick facts

574/536/121All/Gender/AG

M 40Age group

2028Bib number

NORNationality

1:13:385:35:343:32:18 10:34:51

  Compare Knut Olav Rød with other athletes!

2028 Rød
447 Grabar × 
1988 Paden × 
1776 Fonrobert × 
1780 Galle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:13:38 01:13:3801:56 min/100m-02:30 (217.) -02:12 (984.) -02:45 (1084.)
Transition 01:21:00 00:07:22 - -00:12 (263.) -00:13 (1185.) -00:15 (1341.)
Bike56 km 03:00:57 01:39:5733.62 km/h-02:19 (224.) -03:01 (947.) -04:03 (993.)
Bike90 km 04:02:58 01:02:0132.89 km/h-01:41 (227.) -02:09 (948.) -02:47 (1008.)
Bike142 km 05:44:41 01:41:4330.67 km/h-00:29 (255.) -01:09 (1103.) -02:10 (1181.)
Bike177 km 06:49:54 01:05:1332.2 km/h-01:04 (224.) -01:35 (947.) -02:13 (1008.)
Bike180 km 06:56:34 00:06:4027 km/h-00:04 (237.) -00:06 (1019.) -00:09 (1085.)
Bike180 km 06:56:34 05:35:3432.18 km/h-05:37 (232.) -08:00 (970.) -11:22 (1025.)
Transition 07:02:33 00:05:59 - -00:46 (212.) -01:08 (991.) -01:07 (1129.)
Run1.6 km 07:10:22 00:07:4904:53 min/km-00:55 (109.) -01:01 (517.) -01:06 (554.)
Run8.3 km 07:45:17 00:34:5505:12 min/km-05:48 (66.) -06:15 (342.) -06:34 (367.)
Run15.5 km 08:14:37 00:29:2004:04 min/km-07:19 (34.) -07:42 (187.) -07:57 (200.)
Run21.8 km 08:51:27 00:36:5005:50 min/km-08:02 (66.) -08:39 (306.) -08:52 (329.)
Run28.6 km 09:22:19 00:30:5204:32 min/km-09:21 (28.) -09:57 (154.) -10:11 (164.)
Run35.3 km 10:01:44 00:39:2505:52 min/km-09:01 (68.) -10:01 (314.) -10:17 (340.)
Run42.2 km 10:34:51 00:33:0704:47 min/km-08:13 (49.) -09:18 (253.) -09:34 (273.)
Run42.2 km 10:34:51 03:32:1805:01 min/km-48:39 (45.) -52:53 (231.) -54:31 (248.)
Total 226 km 10:34:51 10:34:5121.36 km/h-57:44 (121.) -01:04:26 (536.) -01:10:00 (574.)

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